Strawberry & Chocolate Rolls With Vanilla Glaze

Continental, Snack

Total Energy

450

kcal

59.07

% from carbs

6.75

% from protein

34.18

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

40g

80%

Starch

15g

Protein

8g

16%

Water

100g

Glucose

10g

Sucrose

20g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry & Chocolate Rolls With Vanilla Glaze

A typical serving 4 Rolls of Strawberry & Chocolate Rolls With Vanilla Glaze (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry & Chocolate Rolls With Vanilla Glaze depends on the ingredients and preparation method. On average, one serving 4 Rolls (200 grams) of Strawberry & Chocolate Rolls With Vanilla Glaze contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry & Chocolate Rolls With Vanilla Glaze depends on the ingredients exists in it. On average, 4 Rolls of Strawberry & Chocolate Rolls With Vanilla Glaze (about 200 grams) contains approximately 8 grams of protein.

On average, 4 Rolls (about 200 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Rolls (about 200 grams) contains about 70 grams of carbohydrates.

Strawberry & Chocolate Rolls With Vanilla Glaze contains approximately 4 grams of fiber in 4 Rolls (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 4 Rolls Strawberry & Chocolate Rolls With Vanilla Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.