Asian Shrimp And Veggie Bowl

Lunch, Non Vegetarian

28.92

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
450
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.5 g
12.5%

Polyunsaturated 2 g

Monounsaturated 10.5 g

Sodium, Na 400 mg
17.4%

Potassium, K 900 mg
19.1%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 10 g
20%

Starch 18 g

Protein 30 g
60%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 3 MG_ATE

Vitamin C 20 mg

Biotin 8 UG

Folic acid 80 UG

Calcium 100 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 4 g

Glucose 4 g

Asian Shrimp And Veggie Bowl Nutrients FAQs

Nutrients

What is the calorie content of Asian Shrimp And Veggie Bowl?

A typical serving 1 bowl (350 grams) of Asian Shrimp And Veggie Bowl contains approximately 450 calories.

You can check the exact calorie content by logging Asian Shrimp And Veggie Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Shrimp And Veggie Bowl have?

The amount of fat in Asian Shrimp And Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Asian Shrimp And Veggie Bowl contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Shrimp And Veggie Bowl have?

The protein content in Asian Shrimp And Veggie Bowl depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Asian Shrimp And Veggie Bowl contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Shrimp And Veggie Bowl, Download Nutribit app for healthier you!

How much sugar does a Asian Shrimp And Veggie Bowl have?

On average, 1 bowl (350 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Shrimp And Veggie Bowl.

How Much carbohydrates (carbs) is in Asian Shrimp And Veggie Bowl?

The amount of carbohydrates (carbs) in Asian Shrimp And Veggie Bowl depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Shrimp And Veggie Bowl.

How Much Fiber is in Asian Shrimp And Veggie Bowl?

Asian Shrimp And Veggie Bowl contains approximately 8 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Shrimp And Veggie Bowl for healthier you!

What vitamins and minerals are in a Asian Shrimp And Veggie Bowl?

Vitamins in Asian Shrimp And Veggie Bowl:

  • Vitamin C:Asian Shrimp And Veggie Bowl has 20 mg of Vitamin C.

Asian Shrimp And Veggie Bowl contains following minerals:

  • Asian Shrimp And Veggie Bowl has 100mg of Calcium.
  • Asian Shrimp And Veggie Bowl has 400mg of Sodium, Na.
  • Asian Shrimp And Veggie Bowl has 900mg of Potassium, K.
  • Asian Shrimp And Veggie Bowl has 4mg of Iron.

General

Does Asian Shrimp And Veggie Bowl contain caffeine?

Asian Shrimp And Veggie Bowl does not contain any caffeine.

Does Asian Shrimp And Veggie Bowl contain alcohol?

Asian Shrimp And Veggie Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Shrimp And Veggie Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Shrimp And Veggie Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Shrimp And Veggie Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Shrimp And Veggie Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Shrimp And Veggie Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Shrimp And Veggie Bowl for free?

Yes! Since Asian Shrimp And Veggie Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Shrimp And Veggie Bowl with water tracking feature?

Nutribit automatically calculates the water content of Asian Shrimp And Veggie Bowl and adds it to your daily hydration log. Simply log Asian Shrimp And Veggie Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Shrimp And Veggie Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Shrimp And Veggie Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Shrimp And Veggie Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Shrimp And Veggie Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Shrimp And Veggie Bowl

Fiber and Potassium, K in Asian Shrimp And Veggie Bowl supports heart health.

  • Soluble fiber in Asian Shrimp And Veggie Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Asian Shrimp And Veggie Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Asian Shrimp And Veggie Bowl regulates blood sugar.

  • Fiber in Asian Shrimp And Veggie Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Asian Shrimp And Veggie Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Asian Shrimp And Veggie Bowl improves skin health.

  • Fiber in Asian Shrimp And Veggie Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Asian Shrimp And Veggie Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Asian Shrimp And Veggie Bowl supports building and repairing tissues.

Builds and repairs tissues in Asian Shrimp And Veggie Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Shrimp And Veggie Bowl supports immune function.

Supports immune function in Asian Shrimp And Veggie Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Shrimp And Veggie Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Shrimp And Veggie Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Shrimp And Veggie Bowl provides energy.

Provides energy in Asian Shrimp And Veggie Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Shrimp And Veggie Bowl supports muscle growth and strength.

Supports muscle growth and strength in Asian Shrimp And Veggie Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Shrimp And Veggie Bowl helps in weight management.

Helps in weight management in Asian Shrimp And Veggie Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Shrimp And Veggie Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Shrimp And Veggie Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Shrimp And Veggie Bowl supports bone health.

Supports bone health in Asian Shrimp And Veggie Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Shrimp And Veggie Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Shrimp And Veggie Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Asian Shrimp And Veggie Bowl regulates blood sugar levels.

Regulates blood sugar levels in Asian Shrimp And Veggie Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Asian Shrimp And Veggie Bowl supports digestion.

Fiber in Asian Shrimp And Veggie Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Shrimp And Veggie Bowl aids in weight management.

Fiber-rich foods in Asian Shrimp And Veggie Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Shrimp And Veggie Bowl promotes gut health.

Fiber in Asian Shrimp And Veggie Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Shrimp And Veggie Bowl lowers the risk of colon cancer.

A high-fiber diet from Asian Shrimp And Veggie Bowl is linked to a reduced risk of colon cancer.

Fiber in Asian Shrimp And Veggie Bowl helps lower blood pressure.

Adequate fiber in Asian Shrimp And Veggie Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Shrimp And Veggie Bowl boosts immune function.

Fiber in Asian Shrimp And Veggie Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Shrimp And Veggie Bowl reduces the risk of type 2 diabetes.

Fiber in Asian Shrimp And Veggie Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Asian Shrimp And Veggie Bowl supports fluid balance.

Maintains Fluid Balance in Asian Shrimp And Veggie Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Shrimp And Veggie Bowl supports nerve function.

Supports Nerve Function in Asian Shrimp And Veggie Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Shrimp And Veggie Bowl helps regulate blood pressure.

Regulates Blood Pressure in Asian Shrimp And Veggie Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Shrimp And Veggie Bowl supports muscle function.

Aids Muscle Function in Asian Shrimp And Veggie Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Shrimp And Veggie Bowl aids nutrient absorption.

Improves Nutrient Absorption in Asian Shrimp And Veggie Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Shrimp And Veggie Bowl helps balance pH levels.

Balances pH Levels in Asian Shrimp And Veggie Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Shrimp And Veggie Bowl supports bone health.

Supports Bone Health in Asian Shrimp And Veggie Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Asian Shrimp And Veggie Bowl supports muscle function.

Muscle Function in Asian Shrimp And Veggie Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Asian Shrimp And Veggie Bowl supports bone health.

Bone Health in Asian Shrimp And Veggie Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Asian Shrimp And Veggie Bowl supports fluid balance.

Fluid Balance in Asian Shrimp And Veggie Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Asian Shrimp And Veggie Bowl supports nerve function.

Nerve Function in Asian Shrimp And Veggie Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Asian Shrimp And Veggie Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Asian Shrimp And Veggie Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Asian Shrimp And Veggie Bowl reduces water retention.

Reduces Water Retention in Asian Shrimp And Veggie Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Asian Shrimp And Veggie Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Asian Shrimp And Veggie Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Asian Shrimp And Veggie Bowl boosts immune system

Boosts Immune System in Asian Shrimp And Veggie Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Asian Shrimp And Veggie Bowl promotes wound healing

Promotes Wound Healing in Asian Shrimp And Veggie Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Asian Shrimp And Veggie Bowl supports growth and development

Supports Growth and Development in Asian Shrimp And Veggie Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Asian Shrimp And Veggie Bowl enhances brain function

Enhances Brain Function in Asian Shrimp And Veggie Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Asian Shrimp And Veggie Bowl regulates hormonal balance

Regulates Hormonal Balance in Asian Shrimp And Veggie Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Asian Shrimp And Veggie Bowl supports healthy vision

Supports Healthy Vision in Asian Shrimp And Veggie Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Asian Shrimp And Veggie Bowl improves digestive health

Improves Digestive Health in Asian Shrimp And Veggie Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Asian Shrimp And Veggie Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Asian Shrimp And Veggie Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Asian Shrimp And Veggie Bowl reduces inflammation

Reduces Inflammation in Asian Shrimp And Veggie Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Asian Shrimp And Veggie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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