Asian Shrimp And Veggie Bowl

Lunch, Non Vegetarian

Total Energy

450

kcal

38.55

% from carbs

28.92

% from protein

32.53

% from fats

In 350 g

% daily value


Total Fat

15g

23.1%


Saturated

2.5g

12.5%


Polyunsaturated

2g


Monounsaturated

10.5g



Sodium, Na

400mg

17.4%


Potassium, K

900mg

19.1%


Total Carbohydrates

40g

14.5%


Fiber

8g

28.6%


Sugars

10g

20%


Starch

18g


Protein

30g

60%


Water

200g





Glucose

4g


Sucrose

4g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

2UG


Vitamin E

3MG_ATE


Biotin

8UG


Folic acid

80UG


Iron, Fe

4mg


Calcium, Ca

100mg


Zinc, Zn

3mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Shrimp And Veggie Bowl

A typical serving 1 bowl of Asian Shrimp And Veggie Bowl (350 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Shrimp And Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Asian Shrimp And Veggie Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Shrimp And Veggie Bowl depends on the ingredients exists in it. On average, 1 bowl of Asian Shrimp And Veggie Bowl (about 350 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 40 grams of carbohydrates.

Asian Shrimp And Veggie Bowl contains approximately 8 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Asian Shrimp And Veggie Bowl

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.