Shrimp and Veggie Tempura

Sansai Japanese Grill

Total Energy

690

kcal

3.49

% from carbs

3.49

% from protein

93.01

% from fats

In 159 g

% daily value


Total Fat

71g

109.2%


Saturated

10g

50%


Cholesterol

50mg

16.7%


Sodium, Na

50mg

2.2%



Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp and Veggie Tempura

A typical serving 1 Serving of Shrimp and Veggie Tempura (159 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp and Veggie Tempura depends on the ingredients and preparation method. On average, one serving 1 Serving (159 grams) of Shrimp and Veggie Tempura contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp and Veggie Tempura depends on the ingredients exists in it. On average, 1 Serving of Shrimp and Veggie Tempura (about 159 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 159 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 159 grams) contains about 6 grams of carbohydrates.

Shrimp and Veggie Tempura contains approximately 1 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Shrimp and Veggie Tempura

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.