Rich Decadent Chocolate Souffle

Eggetarian

6.93

% from protein

34.63

% from carbs

34.63

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
450
% Daily value*

Total Fat 30 g
46.2%

Saturated 18 g
90%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 5 g

Protein 8 g
16%

Water 80 g

Caffeine 40 mg

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 3 MG_ATE

Biotin 10 UG

Folic acid 50 UG

Calcium 100 mg

Iron 3 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 20 g

Glucose 10 g

Rich Decadent Chocolate Souffle Nutrients FAQs

Nutrients

What is the calorie content of Rich Decadent Chocolate Souffle?

A typical serving 1 serving (180 grams) of Rich Decadent Chocolate Souffle contains approximately 450 calories.

You can check the exact calorie content by logging Rich Decadent Chocolate Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rich Decadent Chocolate Souffle have?

The amount of fat in Rich Decadent Chocolate Souffle depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Rich Decadent Chocolate Souffle contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rich Decadent Chocolate Souffle have?

The protein content in Rich Decadent Chocolate Souffle depends on the ingredients exists in it. On average, 1 serving (180 grams) of Rich Decadent Chocolate Souffle contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rich Decadent Chocolate Souffle, Download Nutribit app for healthier you!

How much sugar does a Rich Decadent Chocolate Souffle have?

On average, 1 serving (180 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich Decadent Chocolate Souffle.

How Much carbohydrates (carbs) is in Rich Decadent Chocolate Souffle?

The amount of carbohydrates (carbs) in Rich Decadent Chocolate Souffle depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rich Decadent Chocolate Souffle.

How Much Fiber is in Rich Decadent Chocolate Souffle?

Rich Decadent Chocolate Souffle contains approximately 2 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rich Decadent Chocolate Souffle for healthier you!

What vitamins and minerals are in a Rich Decadent Chocolate Souffle?

Rich Decadent Chocolate Souffle contains following minerals:

  • Rich Decadent Chocolate Souffle has 100mg of Calcium.
  • Rich Decadent Chocolate Souffle has 150mg of Sodium, Na.
  • Rich Decadent Chocolate Souffle has 200mg of Potassium, K.
  • Rich Decadent Chocolate Souffle has 3mg of Iron.

General

Does Rich Decadent Chocolate Souffle contain caffeine?

Rich Decadent Chocolate Souffle contains approximately 40 mg of caffeine in 1 serving (180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rich Decadent Chocolate Souffle contain alcohol?

Rich Decadent Chocolate Souffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rich Decadent Chocolate Souffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich Decadent Chocolate Souffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rich Decadent Chocolate Souffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rich Decadent Chocolate Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich Decadent Chocolate Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rich Decadent Chocolate Souffle for free?

Yes! Since Rich Decadent Chocolate Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rich Decadent Chocolate Souffle with water tracking feature?

Nutribit automatically calculates the water content of Rich Decadent Chocolate Souffle and adds it to your daily hydration log. Simply log Rich Decadent Chocolate Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rich Decadent Chocolate Souffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rich Decadent Chocolate Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rich Decadent Chocolate Souffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rich Decadent Chocolate Souffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rich Decadent Chocolate Souffle

Protein in Rich Decadent Chocolate Souffle supports building and repairing tissues.

Builds and repairs tissues in Rich Decadent Chocolate Souffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rich Decadent Chocolate Souffle supports immune function.

Supports immune function in Rich Decadent Chocolate Souffle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rich Decadent Chocolate Souffle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rich Decadent Chocolate Souffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rich Decadent Chocolate Souffle provides energy.

Provides energy in Rich Decadent Chocolate Souffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rich Decadent Chocolate Souffle supports muscle growth and strength.

Supports muscle growth and strength in Rich Decadent Chocolate Souffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rich Decadent Chocolate Souffle helps in weight management.

Helps in weight management in Rich Decadent Chocolate Souffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rich Decadent Chocolate Souffle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rich Decadent Chocolate Souffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rich Decadent Chocolate Souffle supports bone health.

Supports bone health in Rich Decadent Chocolate Souffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rich Decadent Chocolate Souffle improves skin, hair, and nails.

Improves skin, hair, and nails in Rich Decadent Chocolate Souffle is essential for the health and growth of hair, skin, and nails.

Protein in Rich Decadent Chocolate Souffle regulates blood sugar levels.

Regulates blood sugar levels in Rich Decadent Chocolate Souffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Rich Decadent Chocolate Souffle boosts immune system

Boosts Immune System in Rich Decadent Chocolate Souffle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rich Decadent Chocolate Souffle promotes wound healing

Promotes Wound Healing in Rich Decadent Chocolate Souffle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rich Decadent Chocolate Souffle supports growth and development

Supports Growth and Development in Rich Decadent Chocolate Souffle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rich Decadent Chocolate Souffle improves skin health

Improves Skin Health in Rich Decadent Chocolate Souffle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rich Decadent Chocolate Souffle enhances brain function

Enhances Brain Function in Rich Decadent Chocolate Souffle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rich Decadent Chocolate Souffle regulates hormonal balance

Regulates Hormonal Balance in Rich Decadent Chocolate Souffle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rich Decadent Chocolate Souffle supports healthy vision

Supports Healthy Vision in Rich Decadent Chocolate Souffle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rich Decadent Chocolate Souffle improves digestive health

Improves Digestive Health in Rich Decadent Chocolate Souffle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rich Decadent Chocolate Souffle maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rich Decadent Chocolate Souffle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rich Decadent Chocolate Souffle reduces inflammation

Reduces Inflammation in Rich Decadent Chocolate Souffle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Rich Decadent Chocolate Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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