Filled Donut, Raspberry Jelly with Glaze

Winchell's Donut House

Total Energy

390

kcal

63.38

% from carbs

6.23

% from protein

30.39

% from fats

In 119 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%



Sodium, Na

500mg

21.7%



Total Carbohydrates

61g

22.2%


Fiber

2g

7.1%


Sugars

24g

48%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filled Donut, Raspberry Jelly with Glaze

A typical serving 1 Donut of Filled Donut, Raspberry Jelly with Glaze (119 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filled Donut, Raspberry Jelly with Glaze depends on the ingredients and preparation method. On average, one serving 1 Donut (119 grams) of Filled Donut, Raspberry Jelly with Glaze contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filled Donut, Raspberry Jelly with Glaze depends on the ingredients exists in it. On average, 1 Donut of Filled Donut, Raspberry Jelly with Glaze (about 119 grams) contains approximately 6 grams of protein.

On average, 1 Donut (about 119 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 119 grams) contains about 61 grams of carbohydrates.

Filled Donut, Raspberry Jelly with Glaze contains approximately 2 grams of fiber in 1 Donut (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 Donut Filled Donut, Raspberry Jelly with Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.