Chicken Rezala (Chicken Korma)

Lunch, Non Vegeterian

31.17

% from protein

10.39

% from carbs

10.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 12 g
60%

Polyunsaturated 3 g

Monounsaturated 6 g

Cholesterol 100 mg
33.3%

Sodium, Na 350 mg
15.2%

Potassium, K 700 mg
14.9%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 3 g

Protein 30 g
60%

Water 120 g

Vitamin A, RAE 600 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 4 UG

Vitamin E 3.5 MG_ATE

Vitamin C 2 mg

Biotin 0.1 UG

Folic acid 45 UG

Calcium 250 mg

Iron 3 mg

Magnesium 70 mg

Zinc 2.5 mg

Sucrose 3 g

Glucose 0.5 g

Chicken Rezala (Chicken Korma) Nutrients FAQs

Nutrients

What is the calorie content of Chicken Rezala (Chicken Korma)?

A typical serving 1 bowl (200 grams) of Chicken Rezala (Chicken Korma) contains approximately 400 calories.

You can check the exact calorie content by logging Chicken Rezala (Chicken Korma) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Rezala (Chicken Korma) have?

The amount of fat in Chicken Rezala (Chicken Korma) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chicken Rezala (Chicken Korma) contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Rezala (Chicken Korma) have?

The protein content in Chicken Rezala (Chicken Korma) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Chicken Rezala (Chicken Korma) contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Rezala (Chicken Korma), Download Nutribit app for healthier you!

How much sugar does a Chicken Rezala (Chicken Korma) have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rezala (Chicken Korma).

How Much carbohydrates (carbs) is in Chicken Rezala (Chicken Korma)?

The amount of carbohydrates (carbs) in Chicken Rezala (Chicken Korma) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Rezala (Chicken Korma).

How Much Fiber is in Chicken Rezala (Chicken Korma)?

Chicken Rezala (Chicken Korma) contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rezala (Chicken Korma) for healthier you!

What vitamins and minerals are in a Chicken Rezala (Chicken Korma)?

Vitamins in Chicken Rezala (Chicken Korma):

  • Vitamin C:Chicken Rezala (Chicken Korma) has 2 mg of Vitamin C.

Chicken Rezala (Chicken Korma) contains following minerals:

  • Chicken Rezala (Chicken Korma) has 250mg of Calcium.
  • Chicken Rezala (Chicken Korma) has 350mg of Sodium, Na.
  • Chicken Rezala (Chicken Korma) has 700mg of Potassium, K.
  • Chicken Rezala (Chicken Korma) has 3mg of Iron.

General

Does Chicken Rezala (Chicken Korma) contain caffeine?

Chicken Rezala (Chicken Korma) does not contain any caffeine.

Does Chicken Rezala (Chicken Korma) contain alcohol?

Chicken Rezala (Chicken Korma) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Rezala (Chicken Korma)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rezala (Chicken Korma) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Rezala (Chicken Korma) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Rezala (Chicken Korma) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rezala (Chicken Korma) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Rezala (Chicken Korma) for free?

Yes! Since Chicken Rezala (Chicken Korma) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Rezala (Chicken Korma) with water tracking feature?

Nutribit automatically calculates the water content of Chicken Rezala (Chicken Korma) and adds it to your daily hydration log. Simply log Chicken Rezala (Chicken Korma) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Rezala (Chicken Korma) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rezala (Chicken Korma) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Rezala (Chicken Korma) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Rezala (Chicken Korma) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Rezala (Chicken Korma)

Magnesium and Sodium, Na in Chicken Rezala (Chicken Korma) supports bone health.

  • Magnesium in Chicken Rezala (Chicken Korma) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Rezala (Chicken Korma) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Rezala (Chicken Korma) aids muscle function.

  • Magnesium in Chicken Rezala (Chicken Korma) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Rezala (Chicken Korma) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chicken Rezala (Chicken Korma) supports building and repairing tissues.

Builds and repairs tissues in Chicken Rezala (Chicken Korma) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Rezala (Chicken Korma) supports immune function.

Supports immune function in Chicken Rezala (Chicken Korma) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Rezala (Chicken Korma) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Rezala (Chicken Korma) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Rezala (Chicken Korma) provides energy.

Provides energy in Chicken Rezala (Chicken Korma) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Rezala (Chicken Korma) supports muscle growth and strength.

Supports muscle growth and strength in Chicken Rezala (Chicken Korma) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Rezala (Chicken Korma) helps in weight management.

Helps in weight management in Chicken Rezala (Chicken Korma) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Rezala (Chicken Korma) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Rezala (Chicken Korma) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Rezala (Chicken Korma) supports bone health.

Supports bone health in Chicken Rezala (Chicken Korma) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Rezala (Chicken Korma) improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Rezala (Chicken Korma) is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Rezala (Chicken Korma) regulates blood sugar levels.

Regulates blood sugar levels in Chicken Rezala (Chicken Korma) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Rezala (Chicken Korma) supports bone health.

Calcium in Chicken Rezala (Chicken Korma) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Rezala (Chicken Korma) supports muscle function.

Calcium in Chicken Rezala (Chicken Korma) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Rezala (Chicken Korma) supports heart health.

Calcium in Chicken Rezala (Chicken Korma) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Rezala (Chicken Korma) supports nerve transmission.

Calcium in Chicken Rezala (Chicken Korma) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Rezala (Chicken Korma) supports blood clotting.

Calcium in Chicken Rezala (Chicken Korma) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Rezala (Chicken Korma) supports hormonal secretion.

Calcium in Chicken Rezala (Chicken Korma) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Rezala (Chicken Korma) supports weight management.

Calcium in Chicken Rezala (Chicken Korma) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Rezala (Chicken Korma) supports dental health.

Calcium in Chicken Rezala (Chicken Korma) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Rezala (Chicken Korma) supports blood pressure regulation.

Calcium in Chicken Rezala (Chicken Korma), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chicken Rezala (Chicken Korma) promotes heart health.

Promotes Heart Health in Chicken Rezala (Chicken Korma) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Rezala (Chicken Korma) enhances nerve function.

Enhances Nerve Function in Chicken Rezala (Chicken Korma) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Rezala (Chicken Korma) improves sleep quality.

Improves Sleep Quality in Chicken Rezala (Chicken Korma) regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Rezala (Chicken Korma) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Rezala (Chicken Korma) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Rezala (Chicken Korma) reduces migraine frequency.

Reduces Migraine Frequency in Chicken Rezala (Chicken Korma) may help reduce the frequency and severity of migraines.

Magnesium in Chicken Rezala (Chicken Korma) promotes digestive health.

Promotes Digestive Health in Chicken Rezala (Chicken Korma) supports bowel function and helps prevent constipation.

Magnesium in Chicken Rezala (Chicken Korma) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Rezala (Chicken Korma) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Rezala (Chicken Korma) boosts protein synthesis.

Boosts Protein Synthesis in Chicken Rezala (Chicken Korma) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Rezala (Chicken Korma) supports fluid balance.

Maintains Fluid Balance in Chicken Rezala (Chicken Korma) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Rezala (Chicken Korma) supports nerve function.

Supports Nerve Function in Chicken Rezala (Chicken Korma) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Rezala (Chicken Korma) helps regulate blood pressure.

Regulates Blood Pressure in Chicken Rezala (Chicken Korma) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Rezala (Chicken Korma) aids nutrient absorption.

Improves Nutrient Absorption in Chicken Rezala (Chicken Korma) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Rezala (Chicken Korma) helps balance pH levels.

Balances pH Levels in Chicken Rezala (Chicken Korma) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Rezala (Chicken Korma) boosts immune system

Boosts Immune System in Chicken Rezala (Chicken Korma) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Rezala (Chicken Korma) promotes wound healing

Promotes Wound Healing in Chicken Rezala (Chicken Korma) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Rezala (Chicken Korma) supports growth and development

Supports Growth and Development in Chicken Rezala (Chicken Korma) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Rezala (Chicken Korma) improves skin health

Improves Skin Health in Chicken Rezala (Chicken Korma) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Rezala (Chicken Korma) enhances brain function

Enhances Brain Function in Chicken Rezala (Chicken Korma) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Rezala (Chicken Korma) regulates hormonal balance

Regulates Hormonal Balance in Chicken Rezala (Chicken Korma) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Rezala (Chicken Korma) supports healthy vision

Supports Healthy Vision in Chicken Rezala (Chicken Korma) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Rezala (Chicken Korma) improves digestive health

Improves Digestive Health in Chicken Rezala (Chicken Korma) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Rezala (Chicken Korma) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Rezala (Chicken Korma) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Rezala (Chicken Korma) reduces inflammation

Reduces Inflammation in Chicken Rezala (Chicken Korma) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken Rezala (Chicken Korma)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP