Chicken Rezala (Chicken Korma)

Lunch, Non Vegeterian

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

100mg

33.3%

Sodium, Na

350mg

15.2%

Potassium, K

700mg

14.9%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

3g

Protein

30g

60%

Water

120g

Sucrose

3g

Glucose

0.5g

Calcium, Ca

250mg

Iron, Fe

3mg

Magnesium, Mg

70mg

Zinc, Zn

2.5mg

Vitamin A, RAE

600UG

Vitamin D (D2 + D3)

4UG

Vitamin E

3.5MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

0.1UG

Folic acid

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Rezala (Chicken Korma)

A typical serving 1 bowl of Chicken Rezala (Chicken Korma) (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Rezala (Chicken Korma) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Chicken Rezala (Chicken Korma) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Rezala (Chicken Korma) depends on the ingredients exists in it. On average, 1 bowl of Chicken Rezala (Chicken Korma) (about 200 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 10 grams of carbohydrates.

Chicken Rezala (Chicken Korma) contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken Rezala (Chicken Korma)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.