Keralan Korma

Patak's

4.71

% from protein

20.54

% from carbs

20.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 157 g(157g)
Amount per serving
Calories
300.5
% Daily value*
Total Fat 25.4 g
39.1%
Saturated 12.1 g
60.5%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 15.7 g
5.7%
Sugars 8.9 g
17.8%
Protein 3.6 g
7.2%

More items Like Keralan Korma

Korma, Mild

Patak's

147 kcal
Korma Cooking Sauce

Patak's

190 kcal
Korma, Sizzle & Spice

Patak's

188 kcal
Korma Spice Paste

Patak's

227 kcal
Korma, Yogurt & Coconut

Patak's

110 kcal
Korma Paste Pots, Mild

Patak's

159 kcal
Simmer Sauce Korma Curry

Patak's

90 kcal
Mild Korma Coconut Curry Sauce

Patak's

162 kcal
Fragrant And Delicate Korma Cooking Sauce Kit

Patak's

200 kcal
Curry Sauce Kit, Korma

Patak's Original

210 kcal
Keralan Prawn

ASDA

284 kcal
Keralan Coconut Chicken

Bol

384 kcal
Keralan Coconut Curry

The Spice Tailor

212 kcal
Curry Paste, Keralan

Waitrose

146 kcal
Keralan Chicken Biryani

Waitrose

346 kcal
Korma

Main, High fat, moderate protein

400 kcal
Crispy Keralan Chicken, Mild

Waitrose & Partners

203 kcal
Keralan Inspired Chicken Fry

Waitrose

307 kcal
Superfood Keralan Chicken Curry

Marks & Spencer

305 kcal
Aubergine Pickle

Patak's

379 kcal
Balti, Medium

Patak's

84 kcal
Bhuna Spice Paste

Patak's

246 kcal
8 Plain Pappadums

Patak's

38 kcal

Keralan Korma Nutrients FAQs

Nutrients

What is the calorie content of Keralan Korma?

A typical serving 1 serving (157 grams) of Keralan Korma contains approximately 300 calories.

You can check the exact calorie content by logging Keralan Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keralan Korma have?

The amount of fat in Keralan Korma depends on the ingredients and preparation method. On average, one serving 1 serving (157 grams) of Keralan Korma contains approximately 25.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keralan Korma have?

The protein content in Keralan Korma depends on the ingredients exists in it. On average, 1 serving (157 grams) of Keralan Korma contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Keralan Korma, Download Nutribit app for healthier you!

How much sugar does a Keralan Korma have?

On average, 1 serving (157 grams) contains about 8.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keralan Korma.

How Much carbohydrates (carbs) is in Keralan Korma?

The amount of carbohydrates (carbs) in Keralan Korma depends on its serving size and preparation. On average, 1 serving (157 grams) contains about 15.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keralan Korma.

How Much Fiber is in Keralan Korma?

Keralan Korma contains approximately 0 grams of fiber in 1 serving (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keralan Korma for healthier you!

What vitamins and minerals are in a Keralan Korma?

Keralan Korma contains following minerals:

  • Keralan Korma has 1000mg of Sodium, Na.

General

Does Keralan Korma contain caffeine?

Keralan Korma does not contain any caffeine.

Does Keralan Korma contain alcohol?

Keralan Korma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keralan Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keralan Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keralan Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keralan Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keralan Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keralan Korma for free?

Yes! Since Keralan Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keralan Korma with water tracking feature?

Nutribit automatically calculates the water content of Keralan Korma and adds it to your daily hydration log. Simply log Keralan Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keralan Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keralan Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keralan Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keralan Korma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keralan Korma

Sodium, Na in Keralan Korma supports fluid balance.

Maintains Fluid Balance in Keralan Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keralan Korma supports nerve function.

Supports Nerve Function in Keralan Korma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keralan Korma helps regulate blood pressure.

Regulates Blood Pressure in Keralan Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keralan Korma supports muscle function.

Aids Muscle Function in Keralan Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keralan Korma aids nutrient absorption.

Improves Nutrient Absorption in Keralan Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keralan Korma helps balance pH levels.

Balances pH Levels in Keralan Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keralan Korma supports bone health.

Supports Bone Health in Keralan Korma helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Keralan Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP