Coconut French Toast with Chocolate Chips

Continental, World Breakfast

Total Energy

350

kcal

46.24

% from carbs

6.94

% from protein

46.82

% from fats

In 120 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

15g

Protein

6g

12%

Water

80g

Sucrose

25g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

1UG

Folic acid

70UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut French Toast with Chocolate Chips

A typical serving 1 serving of Coconut French Toast with Chocolate Chips (120 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut French Toast with Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Coconut French Toast with Chocolate Chips contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut French Toast with Chocolate Chips depends on the ingredients exists in it. On average, 1 serving of Coconut French Toast with Chocolate Chips (about 120 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 120 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 40 grams of carbohydrates.

Coconut French Toast with Chocolate Chips contains approximately 2 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Coconut French Toast with Chocolate Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.