French Toast with Homefries

Amato's

Total Energy

470

kcal

44.83

% from carbs

16.38

% from protein

38.79

% from fats

In 1 oz

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

215mg

71.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

52g

18.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast with Homefries

A typical serving 12.9 oz of French Toast with Homefries (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast with Homefries depends on the ingredients and preparation method. On average, one serving 12.9 oz (null grams) of French Toast with Homefries contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast with Homefries depends on the ingredients exists in it. On average, 12.9 oz of French Toast with Homefries (about null grams) contains approximately 19 grams of protein.

On average, 12.9 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.9 oz (about null grams) contains about 52 grams of carbohydrates.

French Toast with Homefries contains approximately 4 grams of fiber in 12.9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 12.9 oz French Toast with Homefries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.