Gingerbread Pancake

Continental, World Breakfast

Total Energy

350

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

25g

Protein

10g

20%

Water

50g

Glucose

10g

Sucrose

8g

Lactose

2g

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Pancake

A typical serving 2 pieces of Gingerbread Pancake (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Pancake depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Gingerbread Pancake contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Pancake depends on the ingredients exists in it. On average, 2 pieces of Gingerbread Pancake (about 200 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 200 grams) contains about 50 grams of carbohydrates.

Gingerbread Pancake contains approximately 3 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Gingerbread Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.