Gingerbread Pancake Mix

New Hope Mills

6.67

% from protein

93.33

% from carbs

93.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
480
% Daily value*

Sodium, Na 1520 mg
66.1%

Potassium, K 396 mg
8.4%

Total Carbohydrates 112 g
40.7%

Fiber 8 g
28.6%

Sugars 20 g
40%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 764 mg

Iron 4 mg

Sugars, added 20 g

Gingerbread Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Gingerbread Pancake Mix?

A typical serving 0.25 cup mix (37 grams) of Gingerbread Pancake Mix contains approximately 120 calories.

You can check the exact calorie content by logging Gingerbread Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gingerbread Pancake Mix have?

The amount of fat in Gingerbread Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (37 grams) of Gingerbread Pancake Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gingerbread Pancake Mix have?

The protein content in Gingerbread Pancake Mix depends on the ingredients exists in it. On average, 0.25 cup mix (37 grams) of Gingerbread Pancake Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gingerbread Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Gingerbread Pancake Mix have?

On average, 0.25 cup mix (37 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Pancake Mix.

How Much carbohydrates (carbs) is in Gingerbread Pancake Mix?

The amount of carbohydrates (carbs) in Gingerbread Pancake Mix depends on its serving size and preparation. On average, 0.25 cup mix (37 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gingerbread Pancake Mix.

How Much Fiber is in Gingerbread Pancake Mix?

Gingerbread Pancake Mix contains approximately 2 grams of fiber in 0.25 cup mix (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Pancake Mix for healthier you!

What vitamins and minerals are in a Gingerbread Pancake Mix?

Gingerbread Pancake Mix contains following minerals:

  • Gingerbread Pancake Mix has 191mg of Calcium.
  • Gingerbread Pancake Mix has 380mg of Sodium, Na.
  • Gingerbread Pancake Mix has 99mg of Potassium, K.
  • Gingerbread Pancake Mix has 1mg of Iron.

General

Does Gingerbread Pancake Mix contain caffeine?

Gingerbread Pancake Mix does not contain any caffeine.

Does Gingerbread Pancake Mix contain alcohol?

Gingerbread Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gingerbread Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gingerbread Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gingerbread Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gingerbread Pancake Mix for free?

Yes! Since Gingerbread Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gingerbread Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Gingerbread Pancake Mix and adds it to your daily hydration log. Simply log Gingerbread Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gingerbread Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gingerbread Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gingerbread Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gingerbread Pancake Mix

Calcium in Gingerbread Pancake Mix supports bone health.

Calcium in Gingerbread Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gingerbread Pancake Mix supports muscle function.

Calcium in Gingerbread Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gingerbread Pancake Mix supports heart health.

Calcium in Gingerbread Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gingerbread Pancake Mix supports nerve transmission.

Calcium in Gingerbread Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gingerbread Pancake Mix supports blood clotting.

Calcium in Gingerbread Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gingerbread Pancake Mix supports hormonal secretion.

Calcium in Gingerbread Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gingerbread Pancake Mix supports weight management.

Calcium in Gingerbread Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gingerbread Pancake Mix supports dental health.

Calcium in Gingerbread Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gingerbread Pancake Mix supports blood pressure regulation.

Calcium in Gingerbread Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gingerbread Pancake Mix supports fluid balance.

Maintains Fluid Balance in Gingerbread Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gingerbread Pancake Mix supports nerve function.

Supports Nerve Function in Gingerbread Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gingerbread Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Gingerbread Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gingerbread Pancake Mix supports muscle function.

Aids Muscle Function in Gingerbread Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gingerbread Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Gingerbread Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gingerbread Pancake Mix helps balance pH levels.

Balances pH Levels in Gingerbread Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gingerbread Pancake Mix supports bone health.

Supports Bone Health in Gingerbread Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup mix Gingerbread Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP