Chicken Taquitos - A Classic Mexican Appetizer
Appetizer, Non Vegeterian
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Polyunsaturated
2g
Monounsaturated
6g
Sodium, Na
400mg
17.4%
Potassium, K
250mg
5.3%
Total Carbohydrates
35g
12.7%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
20g
Protein
25g
50%
Water
60g
Sucrose
5g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
3mg
Vitamin D (D2 + D3)
1UG
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
10UG
Iron, Fe
2.5mg
Calcium, Ca
30mg
Zinc, Zn
2.2mg
Magnesium, Mg
25mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 3 pieces Chicken Taquitos - A Classic Mexican Appetizer
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.