Crunchy Fish Tacos - Perfect Mexican Appetizer
Appetizer, Non Vegetarian
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Polyunsaturated
3g
Monounsaturated
6g
Sodium, Na
500mg
21.7%
Potassium, K
800mg
17%
Total Carbohydrates
35g
12.7%
Fiber
4g
14.3%
Sugars
6g
12%
Starch
10g
Protein
20g
40%
Water
150g
Glucose
3g
Sucrose
2g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
10mg
Vitamin D (D2 + D3)
1UG
Vitamin E
2.5MG_ATE
Biotin
15UG
Folic acid
50UG
Iron, Fe
4mg
Calcium, Ca
100mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.