Walnut Mushroom Veg Bolognese With A Twist
Italian, Main Course
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Walnut Mushroom Veg Bolognese With A Twist Nutrients FAQs
Nutrients
- Vitamin C:Walnut Mushroom Veg Bolognese With A Twist has 30 mg of Vitamin C.
- Walnut Mushroom Veg Bolognese With A Twist has 120mg of Calcium.
- Walnut Mushroom Veg Bolognese With A Twist has 450mg of Sodium, Na.
- Walnut Mushroom Veg Bolognese With A Twist has 300mg of Potassium, K.
- Walnut Mushroom Veg Bolognese With A Twist has 4mg of Iron.
What is the calorie content of Walnut Mushroom Veg Bolognese With A Twist?
A typical serving 1 serving (200 grams) of Walnut Mushroom Veg Bolognese With A Twist contains approximately 350 calories.
You can check the exact calorie content by logging Walnut Mushroom Veg Bolognese With A Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Mushroom Veg Bolognese With A Twist have?
The amount of fat in Walnut Mushroom Veg Bolognese With A Twist depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Walnut Mushroom Veg Bolognese With A Twist contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Mushroom Veg Bolognese With A Twist have?
The protein content in Walnut Mushroom Veg Bolognese With A Twist depends on the ingredients exists in it. On average, 1 serving (200 grams) of Walnut Mushroom Veg Bolognese With A Twist contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Mushroom Veg Bolognese With A Twist, Download Nutribit app for healthier you!
How much sugar does a Walnut Mushroom Veg Bolognese With A Twist have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Mushroom Veg Bolognese With A Twist.
How Much carbohydrates (carbs) is in Walnut Mushroom Veg Bolognese With A Twist?
The amount of carbohydrates (carbs) in Walnut Mushroom Veg Bolognese With A Twist depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Mushroom Veg Bolognese With A Twist.
How Much Fiber is in Walnut Mushroom Veg Bolognese With A Twist?
Walnut Mushroom Veg Bolognese With A Twist contains approximately 8 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Mushroom Veg Bolognese With A Twist for healthier you!
What vitamins and minerals are in a Walnut Mushroom Veg Bolognese With A Twist?
Vitamins in Walnut Mushroom Veg Bolognese With A Twist:
Walnut Mushroom Veg Bolognese With A Twist contains following minerals:
General
Does Walnut Mushroom Veg Bolognese With A Twist contain caffeine?
Walnut Mushroom Veg Bolognese With A Twist does not contain any caffeine.
Does Walnut Mushroom Veg Bolognese With A Twist contain alcohol?
Walnut Mushroom Veg Bolognese With A Twist does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Mushroom Veg Bolognese With A Twist?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Mushroom Veg Bolognese With A Twist and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Mushroom Veg Bolognese With A Twist quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Mushroom Veg Bolognese With A Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Mushroom Veg Bolognese With A Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Mushroom Veg Bolognese With A Twist for free?
Yes! Since Walnut Mushroom Veg Bolognese With A Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Mushroom Veg Bolognese With A Twist with water tracking feature?
Nutribit automatically calculates the water content of Walnut Mushroom Veg Bolognese With A Twist and adds it to your daily hydration log. Simply log Walnut Mushroom Veg Bolognese With A Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Mushroom Veg Bolognese With A Twist as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Mushroom Veg Bolognese With A Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Mushroom Veg Bolognese With A Twist nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Mushroom Veg Bolognese With A Twist data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Mushroom Veg Bolognese With A Twist
Fiber and Zinc in Walnut Mushroom Veg Bolognese With A Twist improves skin health.
Fiber in Walnut Mushroom Veg Bolognese With A Twist helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Walnut Mushroom Veg Bolognese With A Twist helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Walnut Mushroom Veg Bolognese With A Twist supports building and repairing tissues.
Builds and repairs tissues in Walnut Mushroom Veg Bolognese With A Twist is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnut Mushroom Veg Bolognese With A Twist supports immune function.
Supports immune function in Walnut Mushroom Veg Bolognese With A Twist is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnut Mushroom Veg Bolognese With A Twist helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnut Mushroom Veg Bolognese With A Twist is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnut Mushroom Veg Bolognese With A Twist provides energy.
Provides energy in Walnut Mushroom Veg Bolognese With A Twist can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnut Mushroom Veg Bolognese With A Twist supports muscle growth and strength.
Supports muscle growth and strength in Walnut Mushroom Veg Bolognese With A Twist is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnut Mushroom Veg Bolognese With A Twist helps in weight management.
Helps in weight management in Walnut Mushroom Veg Bolognese With A Twist promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnut Mushroom Veg Bolognese With A Twist aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnut Mushroom Veg Bolognese With A Twist is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnut Mushroom Veg Bolognese With A Twist supports bone health.
Supports bone health in Walnut Mushroom Veg Bolognese With A Twist plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnut Mushroom Veg Bolognese With A Twist improves skin, hair, and nails.
Improves skin, hair, and nails in Walnut Mushroom Veg Bolognese With A Twist is essential for the health and growth of hair, skin, and nails.
Protein in Walnut Mushroom Veg Bolognese With A Twist regulates blood sugar levels.
Regulates blood sugar levels in Walnut Mushroom Veg Bolognese With A Twist helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Walnut Mushroom Veg Bolognese With A Twist supports digestion.
Fiber in Walnut Mushroom Veg Bolognese With A Twist aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Walnut Mushroom Veg Bolognese With A Twist supports heart health.
Soluble fiber in Walnut Mushroom Veg Bolognese With A Twist can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Walnut Mushroom Veg Bolognese With A Twist aids in weight management.
Fiber-rich foods in Walnut Mushroom Veg Bolognese With A Twist increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Walnut Mushroom Veg Bolognese With A Twist regulates blood sugar.
Fiber in Walnut Mushroom Veg Bolognese With A Twist helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Walnut Mushroom Veg Bolognese With A Twist promotes gut health.
Fiber in Walnut Mushroom Veg Bolognese With A Twist acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Walnut Mushroom Veg Bolognese With A Twist lowers the risk of colon cancer.
A high-fiber diet from Walnut Mushroom Veg Bolognese With A Twist is linked to a reduced risk of colon cancer.
Fiber in Walnut Mushroom Veg Bolognese With A Twist helps lower blood pressure.
Adequate fiber in Walnut Mushroom Veg Bolognese With A Twist may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Walnut Mushroom Veg Bolognese With A Twist boosts immune function.
Fiber in Walnut Mushroom Veg Bolognese With A Twist supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Walnut Mushroom Veg Bolognese With A Twist reduces the risk of type 2 diabetes.
Fiber in Walnut Mushroom Veg Bolognese With A Twist can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist supports fluid balance.
Maintains Fluid Balance in Walnut Mushroom Veg Bolognese With A Twist helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist supports nerve function.
Supports Nerve Function in Walnut Mushroom Veg Bolognese With A Twist helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist helps regulate blood pressure.
Regulates Blood Pressure in Walnut Mushroom Veg Bolognese With A Twist helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist supports muscle function.
Aids Muscle Function in Walnut Mushroom Veg Bolognese With A Twist helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist aids nutrient absorption.
Improves Nutrient Absorption in Walnut Mushroom Veg Bolognese With A Twist assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist helps balance pH levels.
Balances pH Levels in Walnut Mushroom Veg Bolognese With A Twist helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Walnut Mushroom Veg Bolognese With A Twist supports bone health.
Supports Bone Health in Walnut Mushroom Veg Bolognese With A Twist helps retain calcium and prevent the loss of bone density over time.
Zinc in Walnut Mushroom Veg Bolognese With A Twist boosts immune system
Boosts Immune System in Walnut Mushroom Veg Bolognese With A Twist is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Walnut Mushroom Veg Bolognese With A Twist promotes wound healing
Promotes Wound Healing in Walnut Mushroom Veg Bolognese With A Twist plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Walnut Mushroom Veg Bolognese With A Twist supports growth and development
Supports Growth and Development in Walnut Mushroom Veg Bolognese With A Twist is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Walnut Mushroom Veg Bolognese With A Twist enhances brain function
Enhances Brain Function in Walnut Mushroom Veg Bolognese With A Twist is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Walnut Mushroom Veg Bolognese With A Twist regulates hormonal balance
Regulates Hormonal Balance in Walnut Mushroom Veg Bolognese With A Twist helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Walnut Mushroom Veg Bolognese With A Twist supports healthy vision
Supports Healthy Vision in Walnut Mushroom Veg Bolognese With A Twist is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Walnut Mushroom Veg Bolognese With A Twist improves digestive health
Improves Digestive Health in Walnut Mushroom Veg Bolognese With A Twist supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Walnut Mushroom Veg Bolognese With A Twist maintains healthy reproductive function
Maintains Healthy Reproductive Function in Walnut Mushroom Veg Bolognese With A Twist plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Walnut Mushroom Veg Bolognese With A Twist reduces inflammation
Reduces Inflammation in Walnut Mushroom Veg Bolognese With A Twist has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Walnut Mushroom Veg Bolognese With A Twist
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.