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Cheese Sticks with a Twist

Cole's

200

kcal Energy

47.1%

% from carbs

17.6%

% from protein

35.3%

% from fats

In 67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 67 g
Calories
200

% Daily Value

Total Fat 8 g
12.3%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 24 g
8.7%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 9 g
18%
Iron 1.44 mg
8%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Sticks with a Twist

Nutrients

What is the calorie content of Cheese Sticks with a Twist?

A typical serving 1 cheese stick of Cheese Sticks with a Twist (67 grams) contains approximately 200 calories. You can check the exact calorie content by logging Cheese Sticks with a Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sticks with a Twist have?

The amount of fat in Cheese Sticks with a Twist depends on the ingredients and preparation method. On average, one serving 1 cheese stick (67 grams) of Cheese Sticks with a Twist contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sticks with a Twist have?

The protein content in Cheese Sticks with a Twist depends on the ingredients exists in it. On average, 1 cheese stick of Cheese Sticks with a Twist (about 67 grams) contains approximately 9 grams of protein.

Is Cheese Sticks with a Twist a good source of protein?

The protein content in Cheese Sticks with a Twist depends on the ingredients exists in it. On average, 1 cheese stick of Cheese Sticks with a Twist (about 67 grams) contains approximately 9 grams of protein.

How much sugar does a Cheese Sticks with a Twist have?

On average, 1 cheese stick (about 67 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Sticks with a Twist contain added sugar?

On average, 1 cheese stick (about 67 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Sticks with a Twist?

On average, 1 cheese stick (about 67 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Cheese Sticks with a Twist?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Sticks with a Twist?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Sticks with a Twist suitable for vegans?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Sticks with a Twist contain caffeine?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Sticks with a Twist contain alcohol?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Sticks with a Twist healthier?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Sticks with a Twist in Nutribit?

Cheese Sticks with a Twist contains approximately 0.5 grams of fiber in 1 cheese stick (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sticks with a Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sticks with a Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sticks with a Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sticks with a Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sticks with a Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sticks with a Twist for free?

Yes! Since Cheese Sticks with a Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sticks with a Twist with water tracking feature?

Nutribit automatically calculates the water content of Cheese Sticks with a Twist and adds it to your daily hydration log. Simply log Cheese Sticks with a Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Sticks with a Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sticks with a Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sticks with a Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sticks with a Twist data can be accessed offline in the Nutribit app anytime anywhere!