Cinnamon Rice Pudding With Cherry Compote

Continental, Dessert

12.12

% from protein

60.61

% from carbs

60.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 20 mg
6.7%

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 30 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 8 UG

Folic acid 25 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 5 g

Glucose 5 g

Cinnamon Rice Pudding With Cherry Compote Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Rice Pudding With Cherry Compote?

A typical serving 1 Bowl (250 grams) of Cinnamon Rice Pudding With Cherry Compote contains approximately 350 calories.

You can check the exact calorie content by logging Cinnamon Rice Pudding With Cherry Compote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Rice Pudding With Cherry Compote have?

The amount of fat in Cinnamon Rice Pudding With Cherry Compote depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Cinnamon Rice Pudding With Cherry Compote contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Rice Pudding With Cherry Compote have?

The protein content in Cinnamon Rice Pudding With Cherry Compote depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Cinnamon Rice Pudding With Cherry Compote contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Rice Pudding With Cherry Compote, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Rice Pudding With Cherry Compote have?

On average, 1 Bowl (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Rice Pudding With Cherry Compote.

How Much carbohydrates (carbs) is in Cinnamon Rice Pudding With Cherry Compote?

The amount of carbohydrates (carbs) in Cinnamon Rice Pudding With Cherry Compote depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Rice Pudding With Cherry Compote.

How Much Fiber is in Cinnamon Rice Pudding With Cherry Compote?

Cinnamon Rice Pudding With Cherry Compote contains approximately 4 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Rice Pudding With Cherry Compote for healthier you!

What vitamins and minerals are in a Cinnamon Rice Pudding With Cherry Compote?

Vitamins in Cinnamon Rice Pudding With Cherry Compote:

  • Vitamin C:Cinnamon Rice Pudding With Cherry Compote has 5 mg of Vitamin C.

Cinnamon Rice Pudding With Cherry Compote contains following minerals:

  • Cinnamon Rice Pudding With Cherry Compote has 100mg of Calcium.
  • Cinnamon Rice Pudding With Cherry Compote has 200mg of Sodium, Na.
  • Cinnamon Rice Pudding With Cherry Compote has 300mg of Potassium, K.
  • Cinnamon Rice Pudding With Cherry Compote has 2mg of Iron.

General

Does Cinnamon Rice Pudding With Cherry Compote contain caffeine?

Cinnamon Rice Pudding With Cherry Compote does not contain any caffeine.

Does Cinnamon Rice Pudding With Cherry Compote contain alcohol?

Cinnamon Rice Pudding With Cherry Compote does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Rice Pudding With Cherry Compote?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Rice Pudding With Cherry Compote and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Rice Pudding With Cherry Compote quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Rice Pudding With Cherry Compote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Rice Pudding With Cherry Compote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Rice Pudding With Cherry Compote for free?

Yes! Since Cinnamon Rice Pudding With Cherry Compote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Rice Pudding With Cherry Compote with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Rice Pudding With Cherry Compote and adds it to your daily hydration log. Simply log Cinnamon Rice Pudding With Cherry Compote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Rice Pudding With Cherry Compote as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Rice Pudding With Cherry Compote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Rice Pudding With Cherry Compote nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Rice Pudding With Cherry Compote data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Rice Pudding With Cherry Compote

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Rice Pudding With Cherry Compote are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Rice Pudding With Cherry Compote aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Rice Pudding With Cherry Compote help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Rice Pudding With Cherry Compote can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Rice Pudding With Cherry Compote help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Rice Pudding With Cherry Compote is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Rice Pudding With Cherry Compote provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Rice Pudding With Cherry Compote serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Rice Pudding With Cherry Compote support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Rice Pudding With Cherry Compote helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Rice Pudding With Cherry Compote, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Rice Pudding With Cherry Compote supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Rice Pudding With Cherry Compote is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Rice Pudding With Cherry Compote supports immune function.

Supports immune function in Cinnamon Rice Pudding With Cherry Compote is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Rice Pudding With Cherry Compote helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Rice Pudding With Cherry Compote is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Rice Pudding With Cherry Compote provides energy.

Provides energy in Cinnamon Rice Pudding With Cherry Compote can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Rice Pudding With Cherry Compote supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Rice Pudding With Cherry Compote is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Rice Pudding With Cherry Compote helps in weight management.

Helps in weight management in Cinnamon Rice Pudding With Cherry Compote promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Rice Pudding With Cherry Compote aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Rice Pudding With Cherry Compote is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Rice Pudding With Cherry Compote supports bone health.

Supports bone health in Cinnamon Rice Pudding With Cherry Compote plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Rice Pudding With Cherry Compote improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Rice Pudding With Cherry Compote is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Rice Pudding With Cherry Compote regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Rice Pudding With Cherry Compote helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Cinnamon Rice Pudding With Cherry Compote

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP