Spicy Moroccan Rice With Chicken

Main Course, High Protein Non Vegetarian

Total Energy

350

kcal

48.91

% from carbs

21.74

% from protein

29.35

% from fats

In 250 g

% daily value


Total Fat

12g

18.5%


Saturated

3.5g

17.5%


Polyunsaturated

2.5g


Monounsaturated

4g


Cholesterol

70mg

23.3%


Sodium, Na

100mg

4.3%


Potassium, K

600mg

12.8%


Total Carbohydrates

45g

16.4%


Fiber

5g

17.9%


Sugars

6g

12%


Starch

30g


Protein

20g

40%


Water

110g





Sucrose

6g


Calcium, Ca

80mg


Iron, Fe

3.5mg


Magnesium, Mg

70mg


Zinc, Zn

1.8mg


Iodine, I

15UG


Vitamin A, RAE

70UG



Vitamin D (D2 + D3)

0.8UG


Vitamin E

3MG_ATE


Vitamin C, total ascorbic acid

3mg


Biotin

8UG


Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Moroccan Rice With Chicken

A typical serving 1 Bowl of Spicy Moroccan Rice With Chicken (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Moroccan Rice With Chicken depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Spicy Moroccan Rice With Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Moroccan Rice With Chicken depends on the ingredients exists in it. On average, 1 Bowl of Spicy Moroccan Rice With Chicken (about 250 grams) contains approximately 20 grams of protein.

On average, 1 Bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 250 grams) contains about 45 grams of carbohydrates.

Spicy Moroccan Rice With Chicken contains approximately 5 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Spicy Moroccan Rice With Chicken

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.