Spicy Cajun Chicken with Rice

Piccadilly Cafeterias

Total Energy

690

kcal

29.2

% from carbs

11.68

% from protein

59.12

% from fats

In 1 g

% daily value

Total Fat

45g

69.2%

Saturated

9g

45%

Trans Fats

6g

Cholesterol

50mg

16.7%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Cajun Chicken with Rice

A typical serving 402 g of Spicy Cajun Chicken with Rice (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Cajun Chicken with Rice depends on the ingredients and preparation method. On average, one serving 402 g (null grams) of Spicy Cajun Chicken with Rice contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Cajun Chicken with Rice depends on the ingredients exists in it. On average, 402 g of Spicy Cajun Chicken with Rice (about null grams) contains approximately 20 grams of protein.

On average, 402 g (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 402 g (about null grams) contains about 50 grams of carbohydrates.

Spicy Cajun Chicken with Rice contains approximately 3 grams of fiber in 402 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 402 g Spicy Cajun Chicken with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.