Spicy Cajun Chicken with Rice & Beans
ASDA
20.69
% from protein42.07
% from carbs42.07
% from fatNutrition Facts
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Spicy Cajun Chicken with Rice & Beans Nutrients FAQs
Nutrients
- Spicy Cajun Chicken with Rice & Beans has 600mg of Sodium, Na.
What is the calorie content of Spicy Cajun Chicken with Rice & Beans?
A typical serving 1 pack (microwaved) of Spicy Cajun Chicken with Rice & Beans contains approximately 595 calories.
You can check the exact calorie content by logging Spicy Cajun Chicken with Rice & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Cajun Chicken with Rice & Beans have?
The amount of fat in Spicy Cajun Chicken with Rice & Beans depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Spicy Cajun Chicken with Rice & Beans contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Cajun Chicken with Rice & Beans have?
The protein content in Spicy Cajun Chicken with Rice & Beans depends on the ingredients exists in it. On average, 1 pack (microwaved) of Spicy Cajun Chicken with Rice & Beans contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Cajun Chicken with Rice & Beans, Download Nutribit app for healthier you!
How much sugar does a Spicy Cajun Chicken with Rice & Beans have?
On average, 1 pack (microwaved) contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Cajun Chicken with Rice & Beans.
How Much carbohydrates (carbs) is in Spicy Cajun Chicken with Rice & Beans?
The amount of carbohydrates (carbs) in Spicy Cajun Chicken with Rice & Beans depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Cajun Chicken with Rice & Beans.
How Much Fiber is in Spicy Cajun Chicken with Rice & Beans?
Spicy Cajun Chicken with Rice & Beans contains approximately 6.9 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Cajun Chicken with Rice & Beans for healthier you!
What vitamins and minerals are in a Spicy Cajun Chicken with Rice & Beans?
Spicy Cajun Chicken with Rice & Beans contains following minerals:
General
Does Spicy Cajun Chicken with Rice & Beans contain caffeine?
Spicy Cajun Chicken with Rice & Beans does not contain any caffeine.
Does Spicy Cajun Chicken with Rice & Beans contain alcohol?
Spicy Cajun Chicken with Rice & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Cajun Chicken with Rice & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Cajun Chicken with Rice & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Cajun Chicken with Rice & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Cajun Chicken with Rice & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Cajun Chicken with Rice & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Cajun Chicken with Rice & Beans for free?
Yes! Since Spicy Cajun Chicken with Rice & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Cajun Chicken with Rice & Beans with water tracking feature?
Nutribit automatically calculates the water content of Spicy Cajun Chicken with Rice & Beans and adds it to your daily hydration log. Simply log Spicy Cajun Chicken with Rice & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Cajun Chicken with Rice & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Cajun Chicken with Rice & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Cajun Chicken with Rice & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Cajun Chicken with Rice & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Cajun Chicken with Rice & Beans
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Cajun Chicken with Rice & Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Cajun Chicken with Rice & Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Cajun Chicken with Rice & Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Cajun Chicken with Rice & Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Cajun Chicken with Rice & Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans enhances brain function and helps improve memory and focus.
Glucose from Spicy Cajun Chicken with Rice & Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Cajun Chicken with Rice & Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Cajun Chicken with Rice & Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Cajun Chicken with Rice & Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Cajun Chicken with Rice & Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Cajun Chicken with Rice & Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Cajun Chicken with Rice & Beans supports building and repairing tissues.
Builds and repairs tissues in Spicy Cajun Chicken with Rice & Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Cajun Chicken with Rice & Beans supports immune function.
Supports immune function in Spicy Cajun Chicken with Rice & Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Cajun Chicken with Rice & Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Cajun Chicken with Rice & Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Cajun Chicken with Rice & Beans provides energy.
Provides energy in Spicy Cajun Chicken with Rice & Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Cajun Chicken with Rice & Beans supports muscle growth and strength.
Supports muscle growth and strength in Spicy Cajun Chicken with Rice & Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Cajun Chicken with Rice & Beans helps in weight management.
Helps in weight management in Spicy Cajun Chicken with Rice & Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Cajun Chicken with Rice & Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Cajun Chicken with Rice & Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Cajun Chicken with Rice & Beans supports bone health.
Supports bone health in Spicy Cajun Chicken with Rice & Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Cajun Chicken with Rice & Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Cajun Chicken with Rice & Beans is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Cajun Chicken with Rice & Beans regulates blood sugar levels.
Regulates blood sugar levels in Spicy Cajun Chicken with Rice & Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Cajun Chicken with Rice & Beans supports digestion.
Fiber in Spicy Cajun Chicken with Rice & Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Cajun Chicken with Rice & Beans supports heart health.
Soluble fiber in Spicy Cajun Chicken with Rice & Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Cajun Chicken with Rice & Beans aids in weight management.
Fiber-rich foods in Spicy Cajun Chicken with Rice & Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Cajun Chicken with Rice & Beans regulates blood sugar.
Fiber in Spicy Cajun Chicken with Rice & Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Cajun Chicken with Rice & Beans promotes gut health.
Fiber in Spicy Cajun Chicken with Rice & Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Cajun Chicken with Rice & Beans lowers the risk of colon cancer.
A high-fiber diet from Spicy Cajun Chicken with Rice & Beans is linked to a reduced risk of colon cancer.
Fiber in Spicy Cajun Chicken with Rice & Beans improves skin health.
Fiber in Spicy Cajun Chicken with Rice & Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Cajun Chicken with Rice & Beans helps lower blood pressure.
Adequate fiber in Spicy Cajun Chicken with Rice & Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Cajun Chicken with Rice & Beans boosts immune function.
Fiber in Spicy Cajun Chicken with Rice & Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Cajun Chicken with Rice & Beans reduces the risk of type 2 diabetes.
Fiber in Spicy Cajun Chicken with Rice & Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans supports fluid balance.
Maintains Fluid Balance in Spicy Cajun Chicken with Rice & Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans supports nerve function.
Supports Nerve Function in Spicy Cajun Chicken with Rice & Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans helps regulate blood pressure.
Regulates Blood Pressure in Spicy Cajun Chicken with Rice & Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans supports muscle function.
Aids Muscle Function in Spicy Cajun Chicken with Rice & Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans aids nutrient absorption.
Improves Nutrient Absorption in Spicy Cajun Chicken with Rice & Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans helps balance pH levels.
Balances pH Levels in Spicy Cajun Chicken with Rice & Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Cajun Chicken with Rice & Beans supports bone health.
Supports Bone Health in Spicy Cajun Chicken with Rice & Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 595 calories?
The amount of exercise required to burn off 1 pack (microwaved) Spicy Cajun Chicken with Rice & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.