Spicy Moroccan Eggs

World Breakfast, Eggetarian

Total Energy

220

kcal

17.94

% from carbs

21.52

% from protein

60.54

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

5g

Protein

12g

24%

Water

80g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

10UG

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Moroccan Eggs

A typical serving 2 pcs of Spicy Moroccan Eggs (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Moroccan Eggs depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Spicy Moroccan Eggs contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Moroccan Eggs depends on the ingredients exists in it. On average, 2 pcs of Spicy Moroccan Eggs (about 150 grams) contains approximately 12 grams of protein.

On average, 2 pcs (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 150 grams) contains about 10 grams of carbohydrates.

Spicy Moroccan Eggs contains approximately 1 grams of fiber in 2 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 pcs Spicy Moroccan Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.