Mexican Chicken Tostadas

Non Vegeterian

22.45

% from protein

40.82

% from carbs

40.82

% from fat
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Nutrition Facts

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Serving size
In 90 g(90g)
Amount per serving
Calories
175
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 225 mg
4.8%

Total Carbohydrates 20 g
7.3%

Fiber 1.8 g
6.3%

Sugars 2 g
4%

Starch 12.5 g

Protein 11 g
22%

Water 15 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.8 MG_ATE

Vitamin C 7.5 mg

Biotin 0.6 UG

Folic acid 17.5 UG

Calcium 25 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 9 UG

Sucrose 1.5 g

Mexican Chicken Tostadas Nutrients FAQs

Nutrients

What is the calorie content of Mexican Chicken Tostadas?

A typical serving 2 pieces (180 grams) of Mexican Chicken Tostadas contains approximately 350 calories.

You can check the exact calorie content by logging Mexican Chicken Tostadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Chicken Tostadas have?

The amount of fat in Mexican Chicken Tostadas depends on the ingredients and preparation method. On average, one serving 2 pieces (180 grams) of Mexican Chicken Tostadas contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Chicken Tostadas have?

The protein content in Mexican Chicken Tostadas depends on the ingredients exists in it. On average, 2 pieces (180 grams) of Mexican Chicken Tostadas contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Chicken Tostadas, Download Nutribit app for healthier you!

How much sugar does a Mexican Chicken Tostadas have?

On average, 2 pieces (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Chicken Tostadas.

How Much carbohydrates (carbs) is in Mexican Chicken Tostadas?

The amount of carbohydrates (carbs) in Mexican Chicken Tostadas depends on its serving size and preparation. On average, 2 pieces (180 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Chicken Tostadas.

How Much Fiber is in Mexican Chicken Tostadas?

Mexican Chicken Tostadas contains approximately 3.5 grams of fiber in 2 pieces (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Chicken Tostadas for healthier you!

What vitamins and minerals are in a Mexican Chicken Tostadas?

Vitamins in Mexican Chicken Tostadas:

  • Vitamin C:Mexican Chicken Tostadas has 15 mg of Vitamin C.

Mexican Chicken Tostadas contains following minerals:

  • Mexican Chicken Tostadas has 50mg of Calcium.
  • Mexican Chicken Tostadas has 200mg of Sodium, Na.
  • Mexican Chicken Tostadas has 450mg of Potassium, K.
  • Mexican Chicken Tostadas has 4mg of Iron.

General

Does Mexican Chicken Tostadas contain caffeine?

Mexican Chicken Tostadas does not contain any caffeine.

Does Mexican Chicken Tostadas contain alcohol?

Mexican Chicken Tostadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Chicken Tostadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Chicken Tostadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Chicken Tostadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Chicken Tostadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Chicken Tostadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Chicken Tostadas for free?

Yes! Since Mexican Chicken Tostadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Chicken Tostadas with water tracking feature?

Nutribit automatically calculates the water content of Mexican Chicken Tostadas and adds it to your daily hydration log. Simply log Mexican Chicken Tostadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Chicken Tostadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Chicken Tostadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Chicken Tostadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Chicken Tostadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Chicken Tostadas

Protein in Mexican Chicken Tostadas supports building and repairing tissues.

Builds and repairs tissues in Mexican Chicken Tostadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican Chicken Tostadas supports immune function.

Supports immune function in Mexican Chicken Tostadas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican Chicken Tostadas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican Chicken Tostadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican Chicken Tostadas provides energy.

Provides energy in Mexican Chicken Tostadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican Chicken Tostadas supports muscle growth and strength.

Supports muscle growth and strength in Mexican Chicken Tostadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican Chicken Tostadas helps in weight management.

Helps in weight management in Mexican Chicken Tostadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican Chicken Tostadas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican Chicken Tostadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican Chicken Tostadas supports bone health.

Supports bone health in Mexican Chicken Tostadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican Chicken Tostadas improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican Chicken Tostadas is essential for the health and growth of hair, skin, and nails.

Protein in Mexican Chicken Tostadas regulates blood sugar levels.

Regulates blood sugar levels in Mexican Chicken Tostadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Mexican Chicken Tostadas boosts immune system

Boosts Immune System in Mexican Chicken Tostadas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mexican Chicken Tostadas promotes wound healing

Promotes Wound Healing in Mexican Chicken Tostadas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mexican Chicken Tostadas supports growth and development

Supports Growth and Development in Mexican Chicken Tostadas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mexican Chicken Tostadas improves skin health

Improves Skin Health in Mexican Chicken Tostadas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mexican Chicken Tostadas enhances brain function

Enhances Brain Function in Mexican Chicken Tostadas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mexican Chicken Tostadas regulates hormonal balance

Regulates Hormonal Balance in Mexican Chicken Tostadas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mexican Chicken Tostadas supports healthy vision

Supports Healthy Vision in Mexican Chicken Tostadas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mexican Chicken Tostadas improves digestive health

Improves Digestive Health in Mexican Chicken Tostadas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mexican Chicken Tostadas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mexican Chicken Tostadas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mexican Chicken Tostadas reduces inflammation

Reduces Inflammation in Mexican Chicken Tostadas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Mexican Chicken Tostadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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