Shredded Chicken Tostadas

Non Vegetarian

Total Energy

250

kcal

38.71

% from carbs

32.26

% from protein

29.03

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

10g

Protein

20g

40%

Water

60g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Chicken Tostadas

A typical serving 2 pieces of Shredded Chicken Tostadas (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Chicken Tostadas depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Shredded Chicken Tostadas contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Chicken Tostadas depends on the ingredients exists in it. On average, 2 pieces of Shredded Chicken Tostadas (about 150 grams) contains approximately 20 grams of protein.

On average, 2 pieces (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 150 grams) contains about 24 grams of carbohydrates.

Shredded Chicken Tostadas contains approximately 4 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Shredded Chicken Tostadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.