Mexican Corn and Bell Pepper Tostadas
Appetizer, Vegetarian
7.57
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Mexican Corn and Bell Pepper Tostadas Nutrients FAQs
Nutrients
- Vitamin C:Mexican Corn and Bell Pepper Tostadas has 20 mg of Vitamin C.
- Mexican Corn and Bell Pepper Tostadas has 80mg of Calcium.
- Mexican Corn and Bell Pepper Tostadas has 500mg of Sodium, Na.
- Mexican Corn and Bell Pepper Tostadas has 400mg of Potassium, K.
- Mexican Corn and Bell Pepper Tostadas has 2mg of Iron.
What is the calorie content of Mexican Corn and Bell Pepper Tostadas?
A typical serving 2 pieces (200 grams) of Mexican Corn and Bell Pepper Tostadas contains approximately 350 calories.
You can check the exact calorie content by logging Mexican Corn and Bell Pepper Tostadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Corn and Bell Pepper Tostadas have?
The amount of fat in Mexican Corn and Bell Pepper Tostadas depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Mexican Corn and Bell Pepper Tostadas contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Corn and Bell Pepper Tostadas have?
The protein content in Mexican Corn and Bell Pepper Tostadas depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Mexican Corn and Bell Pepper Tostadas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Corn and Bell Pepper Tostadas, Download Nutribit app for healthier you!
How much sugar does a Mexican Corn and Bell Pepper Tostadas have?
On average, 2 pieces (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Corn and Bell Pepper Tostadas.
How Much carbohydrates (carbs) is in Mexican Corn and Bell Pepper Tostadas?
The amount of carbohydrates (carbs) in Mexican Corn and Bell Pepper Tostadas depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Corn and Bell Pepper Tostadas.
How Much Fiber is in Mexican Corn and Bell Pepper Tostadas?
Mexican Corn and Bell Pepper Tostadas contains approximately 8 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Corn and Bell Pepper Tostadas for healthier you!
What vitamins and minerals are in a Mexican Corn and Bell Pepper Tostadas?
Vitamins in Mexican Corn and Bell Pepper Tostadas:
Mexican Corn and Bell Pepper Tostadas contains following minerals:
General
Does Mexican Corn and Bell Pepper Tostadas contain caffeine?
Mexican Corn and Bell Pepper Tostadas does not contain any caffeine.
Does Mexican Corn and Bell Pepper Tostadas contain alcohol?
Mexican Corn and Bell Pepper Tostadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Corn and Bell Pepper Tostadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Corn and Bell Pepper Tostadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Corn and Bell Pepper Tostadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Corn and Bell Pepper Tostadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Corn and Bell Pepper Tostadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Corn and Bell Pepper Tostadas for free?
Yes! Since Mexican Corn and Bell Pepper Tostadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Corn and Bell Pepper Tostadas with water tracking feature?
Nutribit automatically calculates the water content of Mexican Corn and Bell Pepper Tostadas and adds it to your daily hydration log. Simply log Mexican Corn and Bell Pepper Tostadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Corn and Bell Pepper Tostadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Corn and Bell Pepper Tostadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Corn and Bell Pepper Tostadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Corn and Bell Pepper Tostadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Corn and Bell Pepper Tostadas
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Corn and Bell Pepper Tostadas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Corn and Bell Pepper Tostadas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Corn and Bell Pepper Tostadas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Corn and Bell Pepper Tostadas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Corn and Bell Pepper Tostadas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas enhances brain function and helps improve memory and focus.
Glucose from Mexican Corn and Bell Pepper Tostadas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Corn and Bell Pepper Tostadas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Corn and Bell Pepper Tostadas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Corn and Bell Pepper Tostadas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Corn and Bell Pepper Tostadas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Corn and Bell Pepper Tostadas, help regulate blood pressure and reduce hypertension risk.
Fiber in Mexican Corn and Bell Pepper Tostadas supports digestion.
Fiber in Mexican Corn and Bell Pepper Tostadas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Corn and Bell Pepper Tostadas supports heart health.
Soluble fiber in Mexican Corn and Bell Pepper Tostadas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Corn and Bell Pepper Tostadas aids in weight management.
Fiber-rich foods in Mexican Corn and Bell Pepper Tostadas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Corn and Bell Pepper Tostadas regulates blood sugar.
Fiber in Mexican Corn and Bell Pepper Tostadas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Corn and Bell Pepper Tostadas promotes gut health.
Fiber in Mexican Corn and Bell Pepper Tostadas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Corn and Bell Pepper Tostadas lowers the risk of colon cancer.
A high-fiber diet from Mexican Corn and Bell Pepper Tostadas is linked to a reduced risk of colon cancer.
Fiber in Mexican Corn and Bell Pepper Tostadas improves skin health.
Fiber in Mexican Corn and Bell Pepper Tostadas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Corn and Bell Pepper Tostadas helps lower blood pressure.
Adequate fiber in Mexican Corn and Bell Pepper Tostadas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Corn and Bell Pepper Tostadas boosts immune function.
Fiber in Mexican Corn and Bell Pepper Tostadas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Corn and Bell Pepper Tostadas reduces the risk of type 2 diabetes.
Fiber in Mexican Corn and Bell Pepper Tostadas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas supports fluid balance.
Maintains Fluid Balance in Mexican Corn and Bell Pepper Tostadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas supports nerve function.
Supports Nerve Function in Mexican Corn and Bell Pepper Tostadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas helps regulate blood pressure.
Regulates Blood Pressure in Mexican Corn and Bell Pepper Tostadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas supports muscle function.
Aids Muscle Function in Mexican Corn and Bell Pepper Tostadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas aids nutrient absorption.
Improves Nutrient Absorption in Mexican Corn and Bell Pepper Tostadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas helps balance pH levels.
Balances pH Levels in Mexican Corn and Bell Pepper Tostadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Corn and Bell Pepper Tostadas supports bone health.
Supports Bone Health in Mexican Corn and Bell Pepper Tostadas helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 2 pieces Mexican Corn and Bell Pepper Tostadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.