Homemade Chocolate Mousse

Continental, Dessert

5.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Trans Fats 0.5 g

Polyunsaturated 1 g

Monounsaturated 5 g

Sodium, Na 50 mg
2.2%

Potassium, K 10 mg
0.2%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 35 g
70%

Starch 2 g

Protein 5 g
10%

Water 2 g

Caffeine 60 mg

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 3 UG

Vitamin E 1 MG_ATE

Vitamin C 0.5 mg

Biotin 2 UG

Folic acid 1 UG

Calcium 2.5 mg

Iron 30 mg

Magnesium 2 mg

Iodine 15 UG

Sucrose 10 g

Glucose 1 g

Lactose 15 g

Homemade Chocolate Mousse Nutrients FAQs

Nutrients

What is the calorie content of Homemade Chocolate Mousse?

A typical serving 1 bowl (100 grams) of Homemade Chocolate Mousse contains approximately 300 calories.

You can check the exact calorie content by logging Homemade Chocolate Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Chocolate Mousse have?

The amount of fat in Homemade Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Homemade Chocolate Mousse contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Chocolate Mousse have?

The protein content in Homemade Chocolate Mousse depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Homemade Chocolate Mousse contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Chocolate Mousse, Download Nutribit app for healthier you!

How much sugar does a Homemade Chocolate Mousse have?

On average, 1 bowl (100 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Chocolate Mousse.

How Much carbohydrates (carbs) is in Homemade Chocolate Mousse?

The amount of carbohydrates (carbs) in Homemade Chocolate Mousse depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Chocolate Mousse.

How Much Fiber is in Homemade Chocolate Mousse?

Homemade Chocolate Mousse contains approximately 2 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Chocolate Mousse for healthier you!

What vitamins and minerals are in a Homemade Chocolate Mousse?

Vitamins in Homemade Chocolate Mousse:

  • Vitamin C:Homemade Chocolate Mousse has 0.5 mg of Vitamin C.

Homemade Chocolate Mousse contains following minerals:

  • Homemade Chocolate Mousse has 2.5mg of Calcium.
  • Homemade Chocolate Mousse has 50mg of Sodium, Na.
  • Homemade Chocolate Mousse has 10mg of Potassium, K.
  • Homemade Chocolate Mousse has 30mg of Iron.

General

Does Homemade Chocolate Mousse contain caffeine?

Homemade Chocolate Mousse contains approximately 60 mg of caffeine in 1 bowl (100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Homemade Chocolate Mousse contain alcohol?

Homemade Chocolate Mousse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Chocolate Mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Chocolate Mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Chocolate Mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Chocolate Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Chocolate Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Chocolate Mousse for free?

Yes! Since Homemade Chocolate Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Chocolate Mousse with water tracking feature?

Nutribit automatically calculates the water content of Homemade Chocolate Mousse and adds it to your daily hydration log. Simply log Homemade Chocolate Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Chocolate Mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Chocolate Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Chocolate Mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Chocolate Mousse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Chocolate Mousse

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Homemade Chocolate Mousse

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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