Quinoa Rice Pudding
Vegetarian
11.35
% from protein56.74
% from carbs56.74
% from fatNutrition Facts
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Quinoa Rice Pudding Nutrients FAQs
Nutrients
- Vitamin C:Quinoa Rice Pudding has 10 mg of Vitamin C.
- Quinoa Rice Pudding has 50mg of Calcium.
- Quinoa Rice Pudding has 50mg of Sodium, Na.
- Quinoa Rice Pudding has 300mg of Potassium, K.
- Quinoa Rice Pudding has 3mg of Iron.
What is the calorie content of Quinoa Rice Pudding?
A typical serving 1 Cup (200 grams) of Quinoa Rice Pudding contains approximately 300 calories.
You can check the exact calorie content by logging Quinoa Rice Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Rice Pudding have?
The amount of fat in Quinoa Rice Pudding depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Quinoa Rice Pudding contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Rice Pudding have?
The protein content in Quinoa Rice Pudding depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Quinoa Rice Pudding contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Rice Pudding, Download Nutribit app for healthier you!
How much sugar does a Quinoa Rice Pudding have?
On average, 1 Cup (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Rice Pudding.
How Much carbohydrates (carbs) is in Quinoa Rice Pudding?
The amount of carbohydrates (carbs) in Quinoa Rice Pudding depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Rice Pudding.
How Much Fiber is in Quinoa Rice Pudding?
Quinoa Rice Pudding contains approximately 7 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Rice Pudding for healthier you!
What vitamins and minerals are in a Quinoa Rice Pudding?
Vitamins in Quinoa Rice Pudding:
Quinoa Rice Pudding contains following minerals:
General
Does Quinoa Rice Pudding contain caffeine?
Quinoa Rice Pudding does not contain any caffeine.
Does Quinoa Rice Pudding contain alcohol?
Quinoa Rice Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Rice Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Rice Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Rice Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Rice Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Rice Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Rice Pudding for free?
Yes! Since Quinoa Rice Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Rice Pudding with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Rice Pudding and adds it to your daily hydration log. Simply log Quinoa Rice Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Rice Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Rice Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Rice Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Rice Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Rice Pudding
Protein in Quinoa Rice Pudding supports building and repairing tissues.
Builds and repairs tissues in Quinoa Rice Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Rice Pudding supports immune function.
Supports immune function in Quinoa Rice Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Rice Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Rice Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Rice Pudding provides energy.
Provides energy in Quinoa Rice Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Rice Pudding supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Rice Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Rice Pudding helps in weight management.
Helps in weight management in Quinoa Rice Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Rice Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Rice Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Rice Pudding supports bone health.
Supports bone health in Quinoa Rice Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Rice Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Rice Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Rice Pudding regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Rice Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Rice Pudding supports digestion.
Fiber in Quinoa Rice Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Rice Pudding supports heart health.
Soluble fiber in Quinoa Rice Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Rice Pudding aids in weight management.
Fiber-rich foods in Quinoa Rice Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Rice Pudding regulates blood sugar.
Fiber in Quinoa Rice Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Rice Pudding promotes gut health.
Fiber in Quinoa Rice Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Rice Pudding lowers the risk of colon cancer.
A high-fiber diet from Quinoa Rice Pudding is linked to a reduced risk of colon cancer.
Fiber in Quinoa Rice Pudding improves skin health.
Fiber in Quinoa Rice Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Rice Pudding helps lower blood pressure.
Adequate fiber in Quinoa Rice Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Rice Pudding boosts immune function.
Fiber in Quinoa Rice Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Rice Pudding reduces the risk of type 2 diabetes.
Fiber in Quinoa Rice Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 Cup Quinoa Rice Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.