Vellai Seedai - Made during Gokulashtami
Snack
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Vellai Seedai - Made during Gokulashtami Nutrients FAQs
Nutrients
- Vitamin C:Vellai Seedai - Made during Gokulashtami has 3 mg of Vitamin C.
- Vellai Seedai - Made during Gokulashtami has 20mg of Calcium.
- Vellai Seedai - Made during Gokulashtami has 50mg of Sodium, Na.
- Vellai Seedai - Made during Gokulashtami has 150mg of Potassium, K.
- Vellai Seedai - Made during Gokulashtami has 2mg of Iron.
What is the calorie content of Vellai Seedai - Made during Gokulashtami?
A typical serving 1 serving (100 grams) of Vellai Seedai - Made during Gokulashtami contains approximately 300 calories.
You can check the exact calorie content by logging Vellai Seedai - Made during Gokulashtami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vellai Seedai - Made during Gokulashtami have?
The amount of fat in Vellai Seedai - Made during Gokulashtami depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Vellai Seedai - Made during Gokulashtami contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vellai Seedai - Made during Gokulashtami have?
The protein content in Vellai Seedai - Made during Gokulashtami depends on the ingredients exists in it. On average, 1 serving (100 grams) of Vellai Seedai - Made during Gokulashtami contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vellai Seedai - Made during Gokulashtami, Download Nutribit app for healthier you!
How much sugar does a Vellai Seedai - Made during Gokulashtami have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vellai Seedai - Made during Gokulashtami.
How Much carbohydrates (carbs) is in Vellai Seedai - Made during Gokulashtami?
The amount of carbohydrates (carbs) in Vellai Seedai - Made during Gokulashtami depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vellai Seedai - Made during Gokulashtami.
How Much Fiber is in Vellai Seedai - Made during Gokulashtami?
Vellai Seedai - Made during Gokulashtami contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vellai Seedai - Made during Gokulashtami for healthier you!
What vitamins and minerals are in a Vellai Seedai - Made during Gokulashtami?
Vitamins in Vellai Seedai - Made during Gokulashtami:
Vellai Seedai - Made during Gokulashtami contains following minerals:
General
Does Vellai Seedai - Made during Gokulashtami contain caffeine?
Vellai Seedai - Made during Gokulashtami does not contain any caffeine.
Does Vellai Seedai - Made during Gokulashtami contain alcohol?
Vellai Seedai - Made during Gokulashtami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vellai Seedai - Made during Gokulashtami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vellai Seedai - Made during Gokulashtami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vellai Seedai - Made during Gokulashtami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vellai Seedai - Made during Gokulashtami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vellai Seedai - Made during Gokulashtami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vellai Seedai - Made during Gokulashtami for free?
Yes! Since Vellai Seedai - Made during Gokulashtami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vellai Seedai - Made during Gokulashtami with water tracking feature?
Nutribit automatically calculates the water content of Vellai Seedai - Made during Gokulashtami and adds it to your daily hydration log. Simply log Vellai Seedai - Made during Gokulashtami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vellai Seedai - Made during Gokulashtami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vellai Seedai - Made during Gokulashtami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vellai Seedai - Made during Gokulashtami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vellai Seedai - Made during Gokulashtami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vellai Seedai - Made during Gokulashtami
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vellai Seedai - Made during Gokulashtami are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vellai Seedai - Made during Gokulashtami aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vellai Seedai - Made during Gokulashtami help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vellai Seedai - Made during Gokulashtami can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami aids weight management by helping you feel full longer.
Fiber-rich carbs from Vellai Seedai - Made during Gokulashtami help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami enhances brain function and helps improve memory and focus.
Glucose from Vellai Seedai - Made during Gokulashtami is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vellai Seedai - Made during Gokulashtami provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami promotes gut health by feeding beneficial gut bacteria.
Fiber in Vellai Seedai - Made during Gokulashtami serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vellai Seedai - Made during Gokulashtami support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vellai Seedai - Made during Gokulashtami helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vellai Seedai - Made during Gokulashtami, help regulate blood pressure and reduce hypertension risk.
Fiber in Vellai Seedai - Made during Gokulashtami supports digestion.
Fiber in Vellai Seedai - Made during Gokulashtami aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vellai Seedai - Made during Gokulashtami supports heart health.
Soluble fiber in Vellai Seedai - Made during Gokulashtami can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vellai Seedai - Made during Gokulashtami aids in weight management.
Fiber-rich foods in Vellai Seedai - Made during Gokulashtami increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vellai Seedai - Made during Gokulashtami regulates blood sugar.
Fiber in Vellai Seedai - Made during Gokulashtami helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vellai Seedai - Made during Gokulashtami promotes gut health.
Fiber in Vellai Seedai - Made during Gokulashtami acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vellai Seedai - Made during Gokulashtami lowers the risk of colon cancer.
A high-fiber diet from Vellai Seedai - Made during Gokulashtami is linked to a reduced risk of colon cancer.
Fiber in Vellai Seedai - Made during Gokulashtami improves skin health.
Fiber in Vellai Seedai - Made during Gokulashtami helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vellai Seedai - Made during Gokulashtami helps lower blood pressure.
Adequate fiber in Vellai Seedai - Made during Gokulashtami may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vellai Seedai - Made during Gokulashtami boosts immune function.
Fiber in Vellai Seedai - Made during Gokulashtami supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vellai Seedai - Made during Gokulashtami reduces the risk of type 2 diabetes.
Fiber in Vellai Seedai - Made during Gokulashtami can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Vellai Seedai - Made during Gokulashtami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.