House-Made Salsa
On The Border Mexican Grill & Cantina
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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House-Made Salsa Nutrients FAQs
Nutrients
- House-Made Salsa has 440mg of Sodium, Na.
What is the calorie content of House-Made Salsa?
A typical serving 1 Serving of House-Made Salsa contains approximately 20 calories.
You can check the exact calorie content by logging House-Made Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a House-Made Salsa have?
The amount of fat in House-Made Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving of House-Made Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a House-Made Salsa have?
The protein content in House-Made Salsa depends on the ingredients exists in it. On average, 1 Serving of House-Made Salsa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from House-Made Salsa, Download Nutribit app for healthier you!
How much sugar does a House-Made Salsa have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House-Made Salsa.
How Much carbohydrates (carbs) is in House-Made Salsa?
The amount of carbohydrates (carbs) in House-Made Salsa depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from House-Made Salsa.
How Much Fiber is in House-Made Salsa?
House-Made Salsa contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from House-Made Salsa for healthier you!
What vitamins and minerals are in a House-Made Salsa?
House-Made Salsa contains following minerals:
General
Does House-Made Salsa contain caffeine?
House-Made Salsa does not contain any caffeine.
Does House-Made Salsa contain alcohol?
House-Made Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for House-Made Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House-Made Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize House-Made Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of House-Made Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House-Made Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from House-Made Salsa for free?
Yes! Since House-Made Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from House-Made Salsa with water tracking feature?
Nutribit automatically calculates the water content of House-Made Salsa and adds it to your daily hydration log. Simply log House-Made Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes House-Made Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including House-Made Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access House-Made Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, House-Made Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of House-Made Salsa
Sodium, Na in House-Made Salsa supports fluid balance.
Maintains Fluid Balance in House-Made Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in House-Made Salsa supports nerve function.
Supports Nerve Function in House-Made Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in House-Made Salsa helps regulate blood pressure.
Regulates Blood Pressure in House-Made Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in House-Made Salsa supports muscle function.
Aids Muscle Function in House-Made Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in House-Made Salsa aids nutrient absorption.
Improves Nutrient Absorption in House-Made Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in House-Made Salsa helps balance pH levels.
Balances pH Levels in House-Made Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in House-Made Salsa supports bone health.
Supports Bone Health in House-Made Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 1 Serving House-Made Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.