Uppu Seedai - Krishna Janmashtami

Snack, Vegetarian

Total Energy

250

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

20g

Protein

3g

6%

Water

25g

Vitamin A, RAE

0.5UG

Vitamin D (D2 + D3)

1UG

Biotin

15UG

Folic acid

40UG

Calcium, Ca

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uppu Seedai - Krishna Janmashtami

A typical serving 1 Serving of Uppu Seedai - Krishna Janmashtami (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uppu Seedai - Krishna Janmashtami depends on the ingredients and preparation method. On average, one serving 1 Serving (50 grams) of Uppu Seedai - Krishna Janmashtami contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uppu Seedai - Krishna Janmashtami depends on the ingredients exists in it. On average, 1 Serving of Uppu Seedai - Krishna Janmashtami (about 50 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 50 grams) contains about 30 grams of carbohydrates.

Uppu Seedai - Krishna Janmashtami contains approximately 2 grams of fiber in 1 Serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Uppu Seedai - Krishna Janmashtami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.