Baby Corn Butter Masala

Vegetarian

Total Energy

300

kcal

38.61

% from carbs

9.27

% from protein

52.12

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

200mg

8.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

25g

9.1%


Fiber

4g

14.3%


Sugars

8g

16%


Starch

15g


Protein

6g

12%


Water

150g





Glucose

3g


Sucrose

5g


Vitamin A, RAE

30UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

3MG_ATE


Biotin

1UG


Folic acid

8UG


Iron, Fe

2mg


Calcium, Ca

100mg


Zinc, Zn

1mg


Magnesium, Mg

50mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Corn Butter Masala

A typical serving 1 serving of Baby Corn Butter Masala (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Corn Butter Masala depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Baby Corn Butter Masala contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Corn Butter Masala depends on the ingredients exists in it. On average, 1 serving of Baby Corn Butter Masala (about 250 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 25 grams of carbohydrates.

Baby Corn Butter Masala contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Baby Corn Butter Masala

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.