Pavlova With Strawberries

Continental, Dessert

Total Energy

270

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

30g

60%

Starch

8g

Protein

5g

10%

Water

90g

Glucose

15g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pavlova With Strawberries

A typical serving 1 serving of Pavlova With Strawberries (150 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pavlova With Strawberries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pavlova With Strawberries contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pavlova With Strawberries depends on the ingredients exists in it. On average, 1 serving of Pavlova With Strawberries (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 40 grams of carbohydrates.

Pavlova With Strawberries contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Pavlova With Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.