Very Berry Layered Pavlova

Marks & Spencer

3.4

% from protein

52.97

% from carbs

52.97

% from fat
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Nutrition Facts

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Serving size
In 74 g(74g)
Amount per serving
Calories
203.7
% Daily value*

Total Fat 9.7 g
14.9%

Saturated 6 g
30%

Sodium, Na 32 mg
1.4%

Total Carbohydrates 26.5 g
9.6%

Fiber 1.7 g
6.1%

Sugars 23.1 g
46.2%

Protein 1.7 g
3.4%

Very Berry Layered Pavlova Nutrients FAQs

Nutrients

What is the calorie content of Very Berry Layered Pavlova?

A typical serving 1 pavlova (74 grams) of Very Berry Layered Pavlova contains approximately 204 calories.

You can check the exact calorie content by logging Very Berry Layered Pavlova in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Very Berry Layered Pavlova have?

The amount of fat in Very Berry Layered Pavlova depends on the ingredients and preparation method. On average, one serving 1 pavlova (74 grams) of Very Berry Layered Pavlova contains approximately 9.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Very Berry Layered Pavlova have?

The protein content in Very Berry Layered Pavlova depends on the ingredients exists in it. On average, 1 pavlova (74 grams) of Very Berry Layered Pavlova contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Very Berry Layered Pavlova, Download Nutribit app for healthier you!

How much sugar does a Very Berry Layered Pavlova have?

On average, 1 pavlova (74 grams) contains about 23.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Layered Pavlova.

How Much carbohydrates (carbs) is in Very Berry Layered Pavlova?

The amount of carbohydrates (carbs) in Very Berry Layered Pavlova depends on its serving size and preparation. On average, 1 pavlova (74 grams) contains about 26.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Very Berry Layered Pavlova.

How Much Fiber is in Very Berry Layered Pavlova?

Very Berry Layered Pavlova contains approximately 1.7 grams of fiber in 1 pavlova (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Layered Pavlova for healthier you!

What vitamins and minerals are in a Very Berry Layered Pavlova?

Very Berry Layered Pavlova contains following minerals:

  • Very Berry Layered Pavlova has 32mg of Sodium, Na.

General

Does Very Berry Layered Pavlova contain caffeine?

Very Berry Layered Pavlova does not contain any caffeine.

Does Very Berry Layered Pavlova contain alcohol?

Very Berry Layered Pavlova does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Very Berry Layered Pavlova?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Layered Pavlova and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Very Berry Layered Pavlova quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Very Berry Layered Pavlova in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Layered Pavlova and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Very Berry Layered Pavlova for free?

Yes! Since Very Berry Layered Pavlova contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Very Berry Layered Pavlova with water tracking feature?

Nutribit automatically calculates the water content of Very Berry Layered Pavlova and adds it to your daily hydration log. Simply log Very Berry Layered Pavlova in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Very Berry Layered Pavlova as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Layered Pavlova and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Very Berry Layered Pavlova nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Very Berry Layered Pavlova data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Very Berry Layered Pavlova

How to burn 204 calories?

The amount of exercise required to burn off 1 pavlova Very Berry Layered Pavlova

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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