Chak-Hao Amubi (Black Rice Pudding)

Dessert, Vegetarian

10.17

% from protein

59.32

% from carbs

59.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 10 g

Protein 6 g
12%

Water 100 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 40 UG

Calcium 30 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 7 g

Glucose 6 g

Lactose 2 g

Chak-Hao Amubi (Black Rice Pudding) Nutrients FAQs

Nutrients

What is the calorie content of Chak-Hao Amubi (Black Rice Pudding)?

A typical serving 1 cup (200 grams) of Chak-Hao Amubi (Black Rice Pudding) contains approximately 250 calories.

You can check the exact calorie content by logging Chak-Hao Amubi (Black Rice Pudding) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chak-Hao Amubi (Black Rice Pudding) have?

The amount of fat in Chak-Hao Amubi (Black Rice Pudding) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Chak-Hao Amubi (Black Rice Pudding) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chak-Hao Amubi (Black Rice Pudding) have?

The protein content in Chak-Hao Amubi (Black Rice Pudding) depends on the ingredients exists in it. On average, 1 cup (200 grams) of Chak-Hao Amubi (Black Rice Pudding) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chak-Hao Amubi (Black Rice Pudding), Download Nutribit app for healthier you!

How much sugar does a Chak-Hao Amubi (Black Rice Pudding) have?

On average, 1 cup (200 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chak-Hao Amubi (Black Rice Pudding).

How Much carbohydrates (carbs) is in Chak-Hao Amubi (Black Rice Pudding)?

The amount of carbohydrates (carbs) in Chak-Hao Amubi (Black Rice Pudding) depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chak-Hao Amubi (Black Rice Pudding).

How Much Fiber is in Chak-Hao Amubi (Black Rice Pudding)?

Chak-Hao Amubi (Black Rice Pudding) contains approximately 3 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chak-Hao Amubi (Black Rice Pudding) for healthier you!

What vitamins and minerals are in a Chak-Hao Amubi (Black Rice Pudding)?

Vitamins in Chak-Hao Amubi (Black Rice Pudding):

  • Vitamin C:Chak-Hao Amubi (Black Rice Pudding) has 10 mg of Vitamin C.

Chak-Hao Amubi (Black Rice Pudding) contains following minerals:

  • Chak-Hao Amubi (Black Rice Pudding) has 30mg of Calcium.
  • Chak-Hao Amubi (Black Rice Pudding) has 50mg of Sodium, Na.
  • Chak-Hao Amubi (Black Rice Pudding) has 200mg of Potassium, K.
  • Chak-Hao Amubi (Black Rice Pudding) has 2mg of Iron.

General

Does Chak-Hao Amubi (Black Rice Pudding) contain caffeine?

Chak-Hao Amubi (Black Rice Pudding) does not contain any caffeine.

Does Chak-Hao Amubi (Black Rice Pudding) contain alcohol?

Chak-Hao Amubi (Black Rice Pudding) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chak-Hao Amubi (Black Rice Pudding)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chak-Hao Amubi (Black Rice Pudding) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chak-Hao Amubi (Black Rice Pudding) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chak-Hao Amubi (Black Rice Pudding) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chak-Hao Amubi (Black Rice Pudding) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chak-Hao Amubi (Black Rice Pudding) for free?

Yes! Since Chak-Hao Amubi (Black Rice Pudding) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chak-Hao Amubi (Black Rice Pudding) with water tracking feature?

Nutribit automatically calculates the water content of Chak-Hao Amubi (Black Rice Pudding) and adds it to your daily hydration log. Simply log Chak-Hao Amubi (Black Rice Pudding) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chak-Hao Amubi (Black Rice Pudding) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chak-Hao Amubi (Black Rice Pudding) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chak-Hao Amubi (Black Rice Pudding) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chak-Hao Amubi (Black Rice Pudding) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chak-Hao Amubi (Black Rice Pudding)

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Chak-Hao Amubi (Black Rice Pudding)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP