Cold Potato Salad With Cilantro Dressing

Continental, Side Dish

8.06

% from protein

48.39

% from carbs

48.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 10 g

Protein 5 g
10%

Water 100 g

Vitamin A, RAE 40 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.2 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 25 UG

Calcium 80 mg

Iron 2.5 mg

Magnesium 50 mg

Zinc 1.2 mg

Iodine 6 UG

Sucrose 6 g

Glucose 1 g

Cold Potato Salad With Cilantro Dressing Nutrients FAQs

Nutrients

What is the calorie content of Cold Potato Salad With Cilantro Dressing?

A typical serving 1 bowl (200 grams) of Cold Potato Salad With Cilantro Dressing contains approximately 250 calories.

You can check the exact calorie content by logging Cold Potato Salad With Cilantro Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Potato Salad With Cilantro Dressing have?

The amount of fat in Cold Potato Salad With Cilantro Dressing depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Cold Potato Salad With Cilantro Dressing contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Potato Salad With Cilantro Dressing have?

The protein content in Cold Potato Salad With Cilantro Dressing depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Cold Potato Salad With Cilantro Dressing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Potato Salad With Cilantro Dressing, Download Nutribit app for healthier you!

How much sugar does a Cold Potato Salad With Cilantro Dressing have?

On average, 1 bowl (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Potato Salad With Cilantro Dressing.

How Much carbohydrates (carbs) is in Cold Potato Salad With Cilantro Dressing?

The amount of carbohydrates (carbs) in Cold Potato Salad With Cilantro Dressing depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Potato Salad With Cilantro Dressing.

How Much Fiber is in Cold Potato Salad With Cilantro Dressing?

Cold Potato Salad With Cilantro Dressing contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Potato Salad With Cilantro Dressing for healthier you!

What vitamins and minerals are in a Cold Potato Salad With Cilantro Dressing?

Vitamins in Cold Potato Salad With Cilantro Dressing:

  • Vitamin C:Cold Potato Salad With Cilantro Dressing has 20 mg of Vitamin C.

Cold Potato Salad With Cilantro Dressing contains following minerals:

  • Cold Potato Salad With Cilantro Dressing has 80mg of Calcium.
  • Cold Potato Salad With Cilantro Dressing has 300mg of Sodium, Na.
  • Cold Potato Salad With Cilantro Dressing has 500mg of Potassium, K.
  • Cold Potato Salad With Cilantro Dressing has 2.5mg of Iron.

General

Does Cold Potato Salad With Cilantro Dressing contain caffeine?

Cold Potato Salad With Cilantro Dressing does not contain any caffeine.

Does Cold Potato Salad With Cilantro Dressing contain alcohol?

Cold Potato Salad With Cilantro Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Potato Salad With Cilantro Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Potato Salad With Cilantro Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Potato Salad With Cilantro Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Potato Salad With Cilantro Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Potato Salad With Cilantro Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Potato Salad With Cilantro Dressing for free?

Yes! Since Cold Potato Salad With Cilantro Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Potato Salad With Cilantro Dressing with water tracking feature?

Nutribit automatically calculates the water content of Cold Potato Salad With Cilantro Dressing and adds it to your daily hydration log. Simply log Cold Potato Salad With Cilantro Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Potato Salad With Cilantro Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Potato Salad With Cilantro Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Potato Salad With Cilantro Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Potato Salad With Cilantro Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Potato Salad With Cilantro Dressing

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Cold Potato Salad With Cilantro Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP