Chopped Salad, Creamy Cilantro Dressing

Taylor Farms

19.05

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 191 g(191g)
Amount per serving
Calories
330
% Daily value*

Total Fat 24 g
36.9%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin A 7000 IU

Vitamin C 27 mg

Calcium 195 mg

Iron 2.7 mg

Chopped Salad, Creamy Cilantro Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad, Creamy Cilantro Dressing?

A typical serving 1 pkg (191 grams) of Chopped Salad, Creamy Cilantro Dressing contains approximately 330 calories.

You can check the exact calorie content by logging Chopped Salad, Creamy Cilantro Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad, Creamy Cilantro Dressing have?

The amount of fat in Chopped Salad, Creamy Cilantro Dressing depends on the ingredients and preparation method. On average, one serving 1 pkg (191 grams) of Chopped Salad, Creamy Cilantro Dressing contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad, Creamy Cilantro Dressing have?

The protein content in Chopped Salad, Creamy Cilantro Dressing depends on the ingredients exists in it. On average, 1 pkg (191 grams) of Chopped Salad, Creamy Cilantro Dressing contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad, Creamy Cilantro Dressing, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad, Creamy Cilantro Dressing have?

On average, 1 pkg (191 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Creamy Cilantro Dressing.

How Much carbohydrates (carbs) is in Chopped Salad, Creamy Cilantro Dressing?

The amount of carbohydrates (carbs) in Chopped Salad, Creamy Cilantro Dressing depends on its serving size and preparation. On average, 1 pkg (191 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad, Creamy Cilantro Dressing.

How Much Fiber is in Chopped Salad, Creamy Cilantro Dressing?

Chopped Salad, Creamy Cilantro Dressing contains approximately 4 grams of fiber in 1 pkg (191 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Creamy Cilantro Dressing for healthier you!

What vitamins and minerals are in a Chopped Salad, Creamy Cilantro Dressing?

Vitamins in Chopped Salad, Creamy Cilantro Dressing:

  • Vitamin A:Chopped Salad, Creamy Cilantro Dressing has 7000 IU of Vitamin A.
  • Vitamin C:Chopped Salad, Creamy Cilantro Dressing has 27 mg of Vitamin C.

Chopped Salad, Creamy Cilantro Dressing contains following minerals:

  • Chopped Salad, Creamy Cilantro Dressing has 195mg of Calcium.
  • Chopped Salad, Creamy Cilantro Dressing has 480mg of Sodium, Na.
  • Chopped Salad, Creamy Cilantro Dressing has 2.7mg of Iron.

General

Does Chopped Salad, Creamy Cilantro Dressing contain caffeine?

Chopped Salad, Creamy Cilantro Dressing does not contain any caffeine.

Does Chopped Salad, Creamy Cilantro Dressing contain alcohol?

Chopped Salad, Creamy Cilantro Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad, Creamy Cilantro Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Creamy Cilantro Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad, Creamy Cilantro Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad, Creamy Cilantro Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Creamy Cilantro Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad, Creamy Cilantro Dressing for free?

Yes! Since Chopped Salad, Creamy Cilantro Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad, Creamy Cilantro Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad, Creamy Cilantro Dressing and adds it to your daily hydration log. Simply log Chopped Salad, Creamy Cilantro Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad, Creamy Cilantro Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Creamy Cilantro Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad, Creamy Cilantro Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad, Creamy Cilantro Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad, Creamy Cilantro Dressing

Protein and Vitamin A in Chopped Salad, Creamy Cilantro Dressing supports bone health.

  • Protein in Chopped Salad, Creamy Cilantro Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chopped Salad, Creamy Cilantro Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chopped Salad, Creamy Cilantro Dressing supports building and repairing tissues.

Builds and repairs tissues in Chopped Salad, Creamy Cilantro Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Salad, Creamy Cilantro Dressing supports immune function.

Supports immune function in Chopped Salad, Creamy Cilantro Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Salad, Creamy Cilantro Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Salad, Creamy Cilantro Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Salad, Creamy Cilantro Dressing provides energy.

Provides energy in Chopped Salad, Creamy Cilantro Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Salad, Creamy Cilantro Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chopped Salad, Creamy Cilantro Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Salad, Creamy Cilantro Dressing helps in weight management.

Helps in weight management in Chopped Salad, Creamy Cilantro Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Salad, Creamy Cilantro Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Salad, Creamy Cilantro Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Salad, Creamy Cilantro Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Salad, Creamy Cilantro Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Salad, Creamy Cilantro Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chopped Salad, Creamy Cilantro Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing supports eye health.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing boosts immune function.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing promotes healthy skin.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing enhances reproductive health.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing reduces the risk of certain cancers.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing promotes healthy development during pregnancy.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing maintains healthy mucous membranes.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing improves wound healing.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing may reduce the risk of macular degeneration.

Vitamin A in Chopped Salad, Creamy Cilantro Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports bone health.

Calcium in Chopped Salad, Creamy Cilantro Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports muscle function.

Calcium in Chopped Salad, Creamy Cilantro Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports heart health.

Calcium in Chopped Salad, Creamy Cilantro Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports nerve transmission.

Calcium in Chopped Salad, Creamy Cilantro Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports blood clotting.

Calcium in Chopped Salad, Creamy Cilantro Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports hormonal secretion.

Calcium in Chopped Salad, Creamy Cilantro Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports weight management.

Calcium in Chopped Salad, Creamy Cilantro Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports dental health.

Calcium in Chopped Salad, Creamy Cilantro Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chopped Salad, Creamy Cilantro Dressing supports blood pressure regulation.

Calcium in Chopped Salad, Creamy Cilantro Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing supports fluid balance.

Maintains Fluid Balance in Chopped Salad, Creamy Cilantro Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing supports nerve function.

Supports Nerve Function in Chopped Salad, Creamy Cilantro Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chopped Salad, Creamy Cilantro Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing supports muscle function.

Aids Muscle Function in Chopped Salad, Creamy Cilantro Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chopped Salad, Creamy Cilantro Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing helps balance pH levels.

Balances pH Levels in Chopped Salad, Creamy Cilantro Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Salad, Creamy Cilantro Dressing supports bone health.

Supports Bone Health in Chopped Salad, Creamy Cilantro Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 pkg Chopped Salad, Creamy Cilantro Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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