Tamarind Chilli Potato
Side Dish, Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
10g
15.4%
Saturated
2g
10%
Polyunsaturated
1g
Monounsaturated
5g
Sodium, Na
600mg
26.1%
Potassium, K
450mg
9.6%
Total Carbohydrates
35g
12.7%
Fiber
4g
14.3%
Sugars
8g
16%
Starch
15g
Protein
4g
8%
Water
100g
Glucose
2g
Sucrose
6g
Vitamin A, RAE
30UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
0.5MG_ATE
Biotin
10UG
Folic acid
30UG
Iron, Fe
3mg
Calcium, Ca
50mg
Zinc, Zn
0.6mg
Magnesium, Mg
40mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Tamarind Chilli Potato?
How Much Protein is in Tamarind Chilli Potato?
How Much Protein is in Tamarind Chilli Potato?
How Much Sugar is in Tamarind Chilli Potato?
How Much Sugar is in Tamarind Chilli Potato?
How Much carbohydrates (carbs) is in Tamarind Chilli Potato?
How Much carbohydrates (carbs) is in Tamarind Chilli Potato?
How Much Fiber is in Tamarind Chilli Potato?
How Much Fiber is in Tamarind Chilli Potato?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.