Honey Sesame Chilli Potato - Indian Chinese Chilli Potato

Chinese, Appetizer

Total Energy

400

kcal

60.15

% from carbs

6.02

% from protein

33.83

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

500mg

21.7%


Potassium, K

600mg

12.8%


Total Carbohydrates

60g

21.8%


Fiber

4g

14.3%


Sugars

12g

24%


Starch

20g


Protein

6g

12%


Water

150g





Glucose

8g


Sucrose

4g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

3MG_ATE


Folic acid

100UG


Iron, Fe

4mg


Calcium, Ca

100mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Sesame Chilli Potato - Indian Chinese Chilli Potato

A typical serving 1 plate of Honey Sesame Chilli Potato - Indian Chinese Chilli Potato (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Sesame Chilli Potato - Indian Chinese Chilli Potato depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Honey Sesame Chilli Potato - Indian Chinese Chilli Potato contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Sesame Chilli Potato - Indian Chinese Chilli Potato depends on the ingredients exists in it. On average, 1 plate of Honey Sesame Chilli Potato - Indian Chinese Chilli Potato (about 250 grams) contains approximately 6 grams of protein.

On average, 1 plate (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 60 grams of carbohydrates.

Honey Sesame Chilli Potato - Indian Chinese Chilli Potato contains approximately 4 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Honey Sesame Chilli Potato - Indian Chinese Chilli Potato

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.