Green Peas Sandwich
Continental, World Breakfast
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Green Peas Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Green Peas Sandwich has 20 mg of Vitamin C.
- Green Peas Sandwich has 80mg of Calcium.
- Green Peas Sandwich has 200mg of Sodium, Na.
- Green Peas Sandwich has 300mg of Potassium, K.
- Green Peas Sandwich has 2mg of Iron.
What is the calorie content of Green Peas Sandwich?
A typical serving 1 sandwich (150 grams) of Green Peas Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Green Peas Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Peas Sandwich have?
The amount of fat in Green Peas Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Green Peas Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Peas Sandwich have?
The protein content in Green Peas Sandwich depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Green Peas Sandwich contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Green Peas Sandwich, Download Nutribit app for healthier you!
How much sugar does a Green Peas Sandwich have?
On average, 1 sandwich (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Peas Sandwich.
How Much carbohydrates (carbs) is in Green Peas Sandwich?
The amount of carbohydrates (carbs) in Green Peas Sandwich depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Peas Sandwich.
How Much Fiber is in Green Peas Sandwich?
Green Peas Sandwich contains approximately 5 grams of fiber in 1 sandwich (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Peas Sandwich for healthier you!
What vitamins and minerals are in a Green Peas Sandwich?
Vitamins in Green Peas Sandwich:
Green Peas Sandwich contains following minerals:
General
Does Green Peas Sandwich contain caffeine?
Green Peas Sandwich does not contain any caffeine.
Does Green Peas Sandwich contain alcohol?
Green Peas Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Peas Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Peas Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Peas Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Peas Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Peas Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Peas Sandwich for free?
Yes! Since Green Peas Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Peas Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Green Peas Sandwich and adds it to your daily hydration log. Simply log Green Peas Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Peas Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Peas Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Peas Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Peas Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Peas Sandwich
Protein in Green Peas Sandwich supports building and repairing tissues.
Builds and repairs tissues in Green Peas Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Peas Sandwich supports immune function.
Supports immune function in Green Peas Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Peas Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Peas Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Peas Sandwich provides energy.
Provides energy in Green Peas Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Peas Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Green Peas Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Peas Sandwich helps in weight management.
Helps in weight management in Green Peas Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Peas Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Peas Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Peas Sandwich supports bone health.
Supports bone health in Green Peas Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Peas Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Green Peas Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Green Peas Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Green Peas Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Peas Sandwich supports digestion.
Fiber in Green Peas Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Peas Sandwich supports heart health.
Soluble fiber in Green Peas Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Peas Sandwich aids in weight management.
Fiber-rich foods in Green Peas Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Peas Sandwich regulates blood sugar.
Fiber in Green Peas Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Peas Sandwich promotes gut health.
Fiber in Green Peas Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Peas Sandwich lowers the risk of colon cancer.
A high-fiber diet from Green Peas Sandwich is linked to a reduced risk of colon cancer.
Fiber in Green Peas Sandwich improves skin health.
Fiber in Green Peas Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Peas Sandwich helps lower blood pressure.
Adequate fiber in Green Peas Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Peas Sandwich boosts immune function.
Fiber in Green Peas Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Peas Sandwich reduces the risk of type 2 diabetes.
Fiber in Green Peas Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 sandwich Green Peas Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.