Khakara Vegetable Pizza

Snack, Vegetarian

Total Energy

250

kcal

57.61

% from carbs

16.46

% from protein

25.93

% from fats

In 200 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

300mg

13%


Potassium, K

200mg

4.3%


Total Carbohydrates

35g

12.7%


Fiber

4g

14.3%


Sugars

5g

10%


Starch

25g


Protein

10g

20%


Water

150g





Glucose

2g


Sucrose

2g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

8UG


Folic acid

30UG


Iron, Fe

3mg


Calcium, Ca

80mg


Zinc, Zn

1mg


Magnesium, Mg

30mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Khakara Vegetable Pizza

A typical serving 1 Plate of Khakara Vegetable Pizza (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Khakara Vegetable Pizza depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Khakara Vegetable Pizza contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Khakara Vegetable Pizza depends on the ingredients exists in it. On average, 1 Plate of Khakara Vegetable Pizza (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Plate (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 200 grams) contains about 35 grams of carbohydrates.

Khakara Vegetable Pizza contains approximately 4 grams of fiber in 1 Plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 Plate Khakara Vegetable Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.