Vegetable Tortilla Pizza
Appetizer, Vegetarian
10.32
% from protein49.03
% from carbs49.03
% from fatNutrition Facts
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Vegetable Tortilla Pizza Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Tortilla Pizza has 25 mg of Vitamin C.
- Vegetable Tortilla Pizza has 140mg of Calcium.
- Vegetable Tortilla Pizza has 370mg of Sodium, Na.
- Vegetable Tortilla Pizza has 650mg of Potassium, K.
- Vegetable Tortilla Pizza has 3.5mg of Iron.
What is the calorie content of Vegetable Tortilla Pizza?
A typical serving 1 pizza (200 grams) of Vegetable Tortilla Pizza contains approximately 320 calories.
You can check the exact calorie content by logging Vegetable Tortilla Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Tortilla Pizza have?
The amount of fat in Vegetable Tortilla Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (200 grams) of Vegetable Tortilla Pizza contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Tortilla Pizza have?
The protein content in Vegetable Tortilla Pizza depends on the ingredients exists in it. On average, 1 pizza (200 grams) of Vegetable Tortilla Pizza contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Tortilla Pizza, Download Nutribit app for healthier you!
How much sugar does a Vegetable Tortilla Pizza have?
On average, 1 pizza (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Tortilla Pizza.
How Much carbohydrates (carbs) is in Vegetable Tortilla Pizza?
The amount of carbohydrates (carbs) in Vegetable Tortilla Pizza depends on its serving size and preparation. On average, 1 pizza (200 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Tortilla Pizza.
How Much Fiber is in Vegetable Tortilla Pizza?
Vegetable Tortilla Pizza contains approximately 5.5 grams of fiber in 1 pizza (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Tortilla Pizza for healthier you!
What vitamins and minerals are in a Vegetable Tortilla Pizza?
Vitamins in Vegetable Tortilla Pizza:
Vegetable Tortilla Pizza contains following minerals:
General
Does Vegetable Tortilla Pizza contain caffeine?
Vegetable Tortilla Pizza does not contain any caffeine.
Does Vegetable Tortilla Pizza contain alcohol?
Vegetable Tortilla Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Tortilla Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Tortilla Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Tortilla Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Tortilla Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Tortilla Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Tortilla Pizza for free?
Yes! Since Vegetable Tortilla Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Tortilla Pizza with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Tortilla Pizza and adds it to your daily hydration log. Simply log Vegetable Tortilla Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Tortilla Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Tortilla Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Tortilla Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Tortilla Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Tortilla Pizza
Protein in Vegetable Tortilla Pizza supports building and repairing tissues.
Builds and repairs tissues in Vegetable Tortilla Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Tortilla Pizza supports immune function.
Supports immune function in Vegetable Tortilla Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Tortilla Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Tortilla Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Tortilla Pizza provides energy.
Provides energy in Vegetable Tortilla Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Tortilla Pizza supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Tortilla Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Tortilla Pizza helps in weight management.
Helps in weight management in Vegetable Tortilla Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Tortilla Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Tortilla Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Tortilla Pizza supports bone health.
Supports bone health in Vegetable Tortilla Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Tortilla Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Tortilla Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Tortilla Pizza regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Tortilla Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Tortilla Pizza supports digestion.
Fiber in Vegetable Tortilla Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Tortilla Pizza supports heart health.
Soluble fiber in Vegetable Tortilla Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Tortilla Pizza aids in weight management.
Fiber-rich foods in Vegetable Tortilla Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Tortilla Pizza regulates blood sugar.
Fiber in Vegetable Tortilla Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Tortilla Pizza promotes gut health.
Fiber in Vegetable Tortilla Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Tortilla Pizza lowers the risk of colon cancer.
A high-fiber diet from Vegetable Tortilla Pizza is linked to a reduced risk of colon cancer.
Fiber in Vegetable Tortilla Pizza improves skin health.
Fiber in Vegetable Tortilla Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Tortilla Pizza helps lower blood pressure.
Adequate fiber in Vegetable Tortilla Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Tortilla Pizza boosts immune function.
Fiber in Vegetable Tortilla Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Tortilla Pizza reduces the risk of type 2 diabetes.
Fiber in Vegetable Tortilla Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Tortilla Pizza supports fluid balance.
Maintains Fluid Balance in Vegetable Tortilla Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Tortilla Pizza supports nerve function.
Supports Nerve Function in Vegetable Tortilla Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Tortilla Pizza helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Tortilla Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Tortilla Pizza supports muscle function.
Aids Muscle Function in Vegetable Tortilla Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Tortilla Pizza aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Tortilla Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Tortilla Pizza helps balance pH levels.
Balances pH Levels in Vegetable Tortilla Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Tortilla Pizza supports bone health.
Supports Bone Health in Vegetable Tortilla Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 pizza Vegetable Tortilla Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.