Crepes Stuffed With Caramelized Banana

Continental, Dessert

Total Energy

250

kcal

60.34

% from carbs

8.62

% from protein

31.03

% from fats

In 150 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

100mg

4.3%


Potassium, K

300mg

6.4%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

20g

40%


Starch

5g


Protein

5g

10%


Water

70g





Glucose

3g


Sucrose

15g


Lactose

2g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

25mg


Vitamin D (D2 + D3)

0.1UG


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

30UG


Iron, Fe

1mg


Calcium, Ca

50mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crepes Stuffed With Caramelized Banana

A typical serving 1 piece of Crepes Stuffed With Caramelized Banana (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crepes Stuffed With Caramelized Banana depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Crepes Stuffed With Caramelized Banana contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crepes Stuffed With Caramelized Banana depends on the ingredients exists in it. On average, 1 piece of Crepes Stuffed With Caramelized Banana (about 150 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 35 grams of carbohydrates.

Crepes Stuffed With Caramelized Banana contains approximately 3 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Crepes Stuffed With Caramelized Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.