Oatmeal & Yogurt, Caramelized Banana

Oui

9.06

% from protein

60.38

% from carbs

60.38

% from fat
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Nutrition Facts

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Serving size
In 141 g(141g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 30 mg
1.3%

Potassium, K 188 mg
4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0.4 mg

Sugars, added 9 g

Oatmeal & Yogurt, Caramelized Banana Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal & Yogurt, Caramelized Banana?

A typical serving 1 jar (141 grams) of Oatmeal & Yogurt, Caramelized Banana contains approximately 140 calories.

You can check the exact calorie content by logging Oatmeal & Yogurt, Caramelized Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal & Yogurt, Caramelized Banana have?

The amount of fat in Oatmeal & Yogurt, Caramelized Banana depends on the ingredients and preparation method. On average, one serving 1 jar (141 grams) of Oatmeal & Yogurt, Caramelized Banana contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal & Yogurt, Caramelized Banana have?

The protein content in Oatmeal & Yogurt, Caramelized Banana depends on the ingredients exists in it. On average, 1 jar (141 grams) of Oatmeal & Yogurt, Caramelized Banana contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal & Yogurt, Caramelized Banana, Download Nutribit app for healthier you!

How much sugar does a Oatmeal & Yogurt, Caramelized Banana have?

On average, 1 jar (141 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal & Yogurt, Caramelized Banana.

How Much carbohydrates (carbs) is in Oatmeal & Yogurt, Caramelized Banana?

The amount of carbohydrates (carbs) in Oatmeal & Yogurt, Caramelized Banana depends on its serving size and preparation. On average, 1 jar (141 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal & Yogurt, Caramelized Banana.

How Much Fiber is in Oatmeal & Yogurt, Caramelized Banana?

Oatmeal & Yogurt, Caramelized Banana contains approximately 2 grams of fiber in 1 jar (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal & Yogurt, Caramelized Banana for healthier you!

What vitamins and minerals are in a Oatmeal & Yogurt, Caramelized Banana?

Oatmeal & Yogurt, Caramelized Banana contains following minerals:

  • Oatmeal & Yogurt, Caramelized Banana has 104mg of Calcium.
  • Oatmeal & Yogurt, Caramelized Banana has 30mg of Sodium, Na.
  • Oatmeal & Yogurt, Caramelized Banana has 188mg of Potassium, K.
  • Oatmeal & Yogurt, Caramelized Banana has 0.36mg of Iron.

General

Does Oatmeal & Yogurt, Caramelized Banana contain caffeine?

Oatmeal & Yogurt, Caramelized Banana does not contain any caffeine.

Does Oatmeal & Yogurt, Caramelized Banana contain alcohol?

Oatmeal & Yogurt, Caramelized Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal & Yogurt, Caramelized Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal & Yogurt, Caramelized Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal & Yogurt, Caramelized Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal & Yogurt, Caramelized Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal & Yogurt, Caramelized Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal & Yogurt, Caramelized Banana for free?

Yes! Since Oatmeal & Yogurt, Caramelized Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal & Yogurt, Caramelized Banana with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal & Yogurt, Caramelized Banana and adds it to your daily hydration log. Simply log Oatmeal & Yogurt, Caramelized Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal & Yogurt, Caramelized Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal & Yogurt, Caramelized Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal & Yogurt, Caramelized Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal & Yogurt, Caramelized Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal & Yogurt, Caramelized Banana

How to burn 140 calories?

The amount of exercise required to burn off 1 jar Oatmeal & Yogurt, Caramelized Banana

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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