Caramelized Banana French Toast

Eggetarian

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
175
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 7.5 g

Protein 5 g
10%

Water 30 g

Caffeine 15 mg

Vitamin A, RAE 125 UG

Vitamin D (D2 + D3) 2.5 UG

Vitamin E 1.3 MG_ATE

Vitamin C 5 mg

Biotin 2.5 UG

Folic acid 25 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 2.5 g

Glucose 5 g

Lactose 2.5 g

Caramelized Banana French Toast Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Banana French Toast?

A typical serving 2 pieces (200 grams) of Caramelized Banana French Toast contains approximately 350 calories.

You can check the exact calorie content by logging Caramelized Banana French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Banana French Toast have?

The amount of fat in Caramelized Banana French Toast depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Caramelized Banana French Toast contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Banana French Toast have?

The protein content in Caramelized Banana French Toast depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Caramelized Banana French Toast contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Banana French Toast, Download Nutribit app for healthier you!

How much sugar does a Caramelized Banana French Toast have?

On average, 2 pieces (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Banana French Toast.

How Much carbohydrates (carbs) is in Caramelized Banana French Toast?

The amount of carbohydrates (carbs) in Caramelized Banana French Toast depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Banana French Toast.

How Much Fiber is in Caramelized Banana French Toast?

Caramelized Banana French Toast contains approximately 4 grams of fiber in 2 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Banana French Toast for healthier you!

What vitamins and minerals are in a Caramelized Banana French Toast?

Vitamins in Caramelized Banana French Toast:

  • Vitamin C:Caramelized Banana French Toast has 10 mg of Vitamin C.

Caramelized Banana French Toast contains following minerals:

  • Caramelized Banana French Toast has 100mg of Calcium.
  • Caramelized Banana French Toast has 300mg of Sodium, Na.
  • Caramelized Banana French Toast has 400mg of Potassium, K.
  • Caramelized Banana French Toast has 3mg of Iron.

General

Does Caramelized Banana French Toast contain caffeine?

Caramelized Banana French Toast contains approximately 30 mg of caffeine in 2 pieces (200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caramelized Banana French Toast contain alcohol?

Caramelized Banana French Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Banana French Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Banana French Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Banana French Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Banana French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Banana French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Banana French Toast for free?

Yes! Since Caramelized Banana French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Banana French Toast with water tracking feature?

Nutribit automatically calculates the water content of Caramelized Banana French Toast and adds it to your daily hydration log. Simply log Caramelized Banana French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelized Banana French Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Banana French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Banana French Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Banana French Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Banana French Toast

Protein in Caramelized Banana French Toast supports building and repairing tissues.

Builds and repairs tissues in Caramelized Banana French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelized Banana French Toast supports immune function.

Supports immune function in Caramelized Banana French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelized Banana French Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelized Banana French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelized Banana French Toast provides energy.

Provides energy in Caramelized Banana French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelized Banana French Toast supports muscle growth and strength.

Supports muscle growth and strength in Caramelized Banana French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelized Banana French Toast helps in weight management.

Helps in weight management in Caramelized Banana French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelized Banana French Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelized Banana French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelized Banana French Toast supports bone health.

Supports bone health in Caramelized Banana French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelized Banana French Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelized Banana French Toast is essential for the health and growth of hair, skin, and nails.

Protein in Caramelized Banana French Toast regulates blood sugar levels.

Regulates blood sugar levels in Caramelized Banana French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Caramelized Banana French Toast boosts immune system

Boosts Immune System in Caramelized Banana French Toast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caramelized Banana French Toast promotes wound healing

Promotes Wound Healing in Caramelized Banana French Toast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caramelized Banana French Toast supports growth and development

Supports Growth and Development in Caramelized Banana French Toast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caramelized Banana French Toast improves skin health

Improves Skin Health in Caramelized Banana French Toast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caramelized Banana French Toast enhances brain function

Enhances Brain Function in Caramelized Banana French Toast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caramelized Banana French Toast regulates hormonal balance

Regulates Hormonal Balance in Caramelized Banana French Toast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caramelized Banana French Toast supports healthy vision

Supports Healthy Vision in Caramelized Banana French Toast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caramelized Banana French Toast improves digestive health

Improves Digestive Health in Caramelized Banana French Toast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caramelized Banana French Toast maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caramelized Banana French Toast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caramelized Banana French Toast reduces inflammation

Reduces Inflammation in Caramelized Banana French Toast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Caramelized Banana French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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