Sour Mint Potato - Tangy Mint Potatoes

Lunch, Vegetarian

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Polyunsaturated 2.5 g
Monounsaturated 5 g
Sodium, Na 100 mg
4.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 20 g
Protein 5 g
10%
Water 50 g
Vitamin A, RAE 200 UG
Vitamin E 0.8 MG_ATE
Vitamin C 15 mg
Biotin 0.4 UG
Folic acid 20 UG
Calcium 50 mg
Iron 3.5 mg
Magnesium 25 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 2 g
Glucose 6 g

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Sour Mint Potato - Tangy Mint Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Sour Mint Potato - Tangy Mint Potatoes?

A typical serving 1 bowl (180 grams) of Sour Mint Potato - Tangy Mint Potatoes contains approximately 250 calories.

You can check the exact calorie content by logging Sour Mint Potato - Tangy Mint Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Mint Potato - Tangy Mint Potatoes have?

The amount of fat in Sour Mint Potato - Tangy Mint Potatoes depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Sour Mint Potato - Tangy Mint Potatoes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Mint Potato - Tangy Mint Potatoes have?

The protein content in Sour Mint Potato - Tangy Mint Potatoes depends on the ingredients exists in it. On average, 1 bowl (180 grams) of Sour Mint Potato - Tangy Mint Potatoes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Mint Potato - Tangy Mint Potatoes, Download Nutribit app for healthier you!

How much sugar does a Sour Mint Potato - Tangy Mint Potatoes have?

On average, 1 bowl (180 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Mint Potato - Tangy Mint Potatoes.

How Much carbohydrates (carbs) is in Sour Mint Potato - Tangy Mint Potatoes?

The amount of carbohydrates (carbs) in Sour Mint Potato - Tangy Mint Potatoes depends on its serving size and preparation. On average, 1 bowl (180 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Mint Potato - Tangy Mint Potatoes.

How Much Fiber is in Sour Mint Potato - Tangy Mint Potatoes?

Sour Mint Potato - Tangy Mint Potatoes contains approximately 4 grams of fiber in 1 bowl (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Mint Potato - Tangy Mint Potatoes for healthier you!

What vitamins and minerals are in a Sour Mint Potato - Tangy Mint Potatoes?

Vitamins in Sour Mint Potato - Tangy Mint Potatoes:

  • Vitamin C:Sour Mint Potato - Tangy Mint Potatoes has 15 mg of Vitamin C.

Sour Mint Potato - Tangy Mint Potatoes contains following minerals:

  • Sour Mint Potato - Tangy Mint Potatoes has 50mg of Calcium.
  • Sour Mint Potato - Tangy Mint Potatoes has 100mg of Sodium, Na.
  • Sour Mint Potato - Tangy Mint Potatoes has 300mg of Potassium, K.
  • Sour Mint Potato - Tangy Mint Potatoes has 3.5mg of Iron.

General

Does Sour Mint Potato - Tangy Mint Potatoes contain caffeine?

Sour Mint Potato - Tangy Mint Potatoes does not contain any caffeine.

Does Sour Mint Potato - Tangy Mint Potatoes contain alcohol?

Sour Mint Potato - Tangy Mint Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Mint Potato - Tangy Mint Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Mint Potato - Tangy Mint Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Mint Potato - Tangy Mint Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Mint Potato - Tangy Mint Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Mint Potato - Tangy Mint Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Mint Potato - Tangy Mint Potatoes for free?

Yes! Since Sour Mint Potato - Tangy Mint Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Mint Potato - Tangy Mint Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Sour Mint Potato - Tangy Mint Potatoes and adds it to your daily hydration log. Simply log Sour Mint Potato - Tangy Mint Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Mint Potato - Tangy Mint Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Mint Potato - Tangy Mint Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Mint Potato - Tangy Mint Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Mint Potato - Tangy Mint Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Mint Potato - Tangy Mint Potatoes

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Sour Mint Potato - Tangy Mint Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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