Khatte Pudina Aloo - Tangy Mint Potatoes
Lunch, Vegetarian
5.23
% from protein65.36
% from carbs65.36
% from fatNutrition Facts
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Khatte Pudina Aloo - Tangy Mint Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Khatte Pudina Aloo - Tangy Mint Potatoes has 20 mg of Vitamin C.
- Khatte Pudina Aloo - Tangy Mint Potatoes has 30mg of Calcium.
- Khatte Pudina Aloo - Tangy Mint Potatoes has 400mg of Sodium, Na.
- Khatte Pudina Aloo - Tangy Mint Potatoes has 200mg of Potassium, K.
- Khatte Pudina Aloo - Tangy Mint Potatoes has 1mg of Iron.
What is the calorie content of Khatte Pudina Aloo - Tangy Mint Potatoes?
A typical serving 1 serving (200 grams) of Khatte Pudina Aloo - Tangy Mint Potatoes contains approximately 150 calories.
You can check the exact calorie content by logging Khatte Pudina Aloo - Tangy Mint Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khatte Pudina Aloo - Tangy Mint Potatoes have?
The amount of fat in Khatte Pudina Aloo - Tangy Mint Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Khatte Pudina Aloo - Tangy Mint Potatoes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khatte Pudina Aloo - Tangy Mint Potatoes have?
The protein content in Khatte Pudina Aloo - Tangy Mint Potatoes depends on the ingredients exists in it. On average, 1 serving (200 grams) of Khatte Pudina Aloo - Tangy Mint Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Khatte Pudina Aloo - Tangy Mint Potatoes, Download Nutribit app for healthier you!
How much sugar does a Khatte Pudina Aloo - Tangy Mint Potatoes have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khatte Pudina Aloo - Tangy Mint Potatoes.
How Much carbohydrates (carbs) is in Khatte Pudina Aloo - Tangy Mint Potatoes?
The amount of carbohydrates (carbs) in Khatte Pudina Aloo - Tangy Mint Potatoes depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khatte Pudina Aloo - Tangy Mint Potatoes.
How Much Fiber is in Khatte Pudina Aloo - Tangy Mint Potatoes?
Khatte Pudina Aloo - Tangy Mint Potatoes contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khatte Pudina Aloo - Tangy Mint Potatoes for healthier you!
What vitamins and minerals are in a Khatte Pudina Aloo - Tangy Mint Potatoes?
Vitamins in Khatte Pudina Aloo - Tangy Mint Potatoes:
Khatte Pudina Aloo - Tangy Mint Potatoes contains following minerals:
General
Does Khatte Pudina Aloo - Tangy Mint Potatoes contain caffeine?
Khatte Pudina Aloo - Tangy Mint Potatoes does not contain any caffeine.
Does Khatte Pudina Aloo - Tangy Mint Potatoes contain alcohol?
Khatte Pudina Aloo - Tangy Mint Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khatte Pudina Aloo - Tangy Mint Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khatte Pudina Aloo - Tangy Mint Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khatte Pudina Aloo - Tangy Mint Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khatte Pudina Aloo - Tangy Mint Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khatte Pudina Aloo - Tangy Mint Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khatte Pudina Aloo - Tangy Mint Potatoes for free?
Yes! Since Khatte Pudina Aloo - Tangy Mint Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khatte Pudina Aloo - Tangy Mint Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Khatte Pudina Aloo - Tangy Mint Potatoes and adds it to your daily hydration log. Simply log Khatte Pudina Aloo - Tangy Mint Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khatte Pudina Aloo - Tangy Mint Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khatte Pudina Aloo - Tangy Mint Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khatte Pudina Aloo - Tangy Mint Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khatte Pudina Aloo - Tangy Mint Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khatte Pudina Aloo - Tangy Mint Potatoes
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes supports fluid balance.
Maintains Fluid Balance in Khatte Pudina Aloo - Tangy Mint Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes supports nerve function.
Supports Nerve Function in Khatte Pudina Aloo - Tangy Mint Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Khatte Pudina Aloo - Tangy Mint Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes supports muscle function.
Aids Muscle Function in Khatte Pudina Aloo - Tangy Mint Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Khatte Pudina Aloo - Tangy Mint Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes helps balance pH levels.
Balances pH Levels in Khatte Pudina Aloo - Tangy Mint Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khatte Pudina Aloo - Tangy Mint Potatoes supports bone health.
Supports Bone Health in Khatte Pudina Aloo - Tangy Mint Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Khatte Pudina Aloo - Tangy Mint Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.