Ragi Sticks Tangy Mint
bb Gooddiet
8.53
% from protein64.79
% from carbs64.79
% from fatNutrition Facts
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Ragi Sticks Tangy Mint Nutrients FAQs
Nutrients
- Ragi Sticks Tangy Mint has 961.75mg of Sodium, Na.
What is the calorie content of Ragi Sticks Tangy Mint?
A typical serving 100 gms (100 grams) of Ragi Sticks Tangy Mint contains approximately 426 calories.
You can check the exact calorie content by logging Ragi Sticks Tangy Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Sticks Tangy Mint have?
The amount of fat in Ragi Sticks Tangy Mint depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Ragi Sticks Tangy Mint contains approximately 12.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Sticks Tangy Mint have?
The protein content in Ragi Sticks Tangy Mint depends on the ingredients exists in it. On average, 100 gms (100 grams) of Ragi Sticks Tangy Mint contains approximately 9.09 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Sticks Tangy Mint, Download Nutribit app for healthier you!
How much sugar does a Ragi Sticks Tangy Mint have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Sticks Tangy Mint.
How Much carbohydrates (carbs) is in Ragi Sticks Tangy Mint?
The amount of carbohydrates (carbs) in Ragi Sticks Tangy Mint depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 69.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Sticks Tangy Mint.
How Much Fiber is in Ragi Sticks Tangy Mint?
Ragi Sticks Tangy Mint contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Sticks Tangy Mint for healthier you!
What vitamins and minerals are in a Ragi Sticks Tangy Mint?
Ragi Sticks Tangy Mint contains following minerals:
General
Does Ragi Sticks Tangy Mint contain caffeine?
Ragi Sticks Tangy Mint does not contain any caffeine.
Does Ragi Sticks Tangy Mint contain alcohol?
Ragi Sticks Tangy Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Sticks Tangy Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Sticks Tangy Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Sticks Tangy Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Sticks Tangy Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Sticks Tangy Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Sticks Tangy Mint for free?
Yes absolutely, Since Ragi Sticks Tangy Mint does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Sticks Tangy Mint with water tracking feature?
Ragi Sticks Tangy Mint does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ragi Sticks Tangy Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Sticks Tangy Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Sticks Tangy Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Sticks Tangy Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Sticks Tangy Mint
Total Carbohydrates in Ragi Sticks Tangy Mint provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ragi Sticks Tangy Mint are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ragi Sticks Tangy Mint supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ragi Sticks Tangy Mint aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ragi Sticks Tangy Mint helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ragi Sticks Tangy Mint help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ragi Sticks Tangy Mint helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ragi Sticks Tangy Mint can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ragi Sticks Tangy Mint aids weight management by helping you feel full longer.
Fiber-rich carbs from Ragi Sticks Tangy Mint help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ragi Sticks Tangy Mint enhances brain function and helps improve memory and focus.
Glucose from Ragi Sticks Tangy Mint is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ragi Sticks Tangy Mint boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ragi Sticks Tangy Mint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ragi Sticks Tangy Mint promotes gut health by feeding beneficial gut bacteria.
Fiber in Ragi Sticks Tangy Mint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ragi Sticks Tangy Mint improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ragi Sticks Tangy Mint support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ragi Sticks Tangy Mint helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ragi Sticks Tangy Mint, help regulate blood pressure and reduce hypertension risk.
Protein in Ragi Sticks Tangy Mint supports building and repairing tissues.
Builds and repairs tissues in Ragi Sticks Tangy Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragi Sticks Tangy Mint supports immune function.
Supports immune function in Ragi Sticks Tangy Mint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragi Sticks Tangy Mint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragi Sticks Tangy Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragi Sticks Tangy Mint provides energy.
Provides energy in Ragi Sticks Tangy Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragi Sticks Tangy Mint supports muscle growth and strength.
Supports muscle growth and strength in Ragi Sticks Tangy Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragi Sticks Tangy Mint helps in weight management.
Helps in weight management in Ragi Sticks Tangy Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragi Sticks Tangy Mint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragi Sticks Tangy Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragi Sticks Tangy Mint supports bone health.
Supports bone health in Ragi Sticks Tangy Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ragi Sticks Tangy Mint improves skin, hair, and nails.
Improves skin, hair, and nails in Ragi Sticks Tangy Mint is essential for the health and growth of hair, skin, and nails.
Protein in Ragi Sticks Tangy Mint regulates blood sugar levels.
Regulates blood sugar levels in Ragi Sticks Tangy Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ragi Sticks Tangy Mint supports fluid balance.
Maintains Fluid Balance in Ragi Sticks Tangy Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragi Sticks Tangy Mint supports nerve function.
Supports Nerve Function in Ragi Sticks Tangy Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragi Sticks Tangy Mint helps regulate blood pressure.
Regulates Blood Pressure in Ragi Sticks Tangy Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragi Sticks Tangy Mint supports muscle function.
Aids Muscle Function in Ragi Sticks Tangy Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragi Sticks Tangy Mint aids nutrient absorption.
Improves Nutrient Absorption in Ragi Sticks Tangy Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragi Sticks Tangy Mint helps balance pH levels.
Balances pH Levels in Ragi Sticks Tangy Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragi Sticks Tangy Mint supports bone health.
Supports Bone Health in Ragi Sticks Tangy Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 426 calories?
The amount of exercise required to burn off 100 gms Ragi Sticks Tangy Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.