Shandong Style Sweet Potato In Spicy Caramel
Shandong, Dessert
7.02
% from protein61.4
% from carbs61.4
% from fatNutrition Facts
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Shandong Style Sweet Potato In Spicy Caramel Nutrients FAQs
Nutrients
- Vitamin C:Shandong Style Sweet Potato In Spicy Caramel has 10 mg of Vitamin C.
- Shandong Style Sweet Potato In Spicy Caramel has 80mg of Calcium.
- Shandong Style Sweet Potato In Spicy Caramel has 90mg of Sodium, Na.
- Shandong Style Sweet Potato In Spicy Caramel has 180mg of Potassium, K.
- Shandong Style Sweet Potato In Spicy Caramel has 2mg of Iron.
What is the calorie content of Shandong Style Sweet Potato In Spicy Caramel?
A typical serving 1 Plate (250 grams) of Shandong Style Sweet Potato In Spicy Caramel contains approximately 220 calories.
You can check the exact calorie content by logging Shandong Style Sweet Potato In Spicy Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shandong Style Sweet Potato In Spicy Caramel have?
The amount of fat in Shandong Style Sweet Potato In Spicy Caramel depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Shandong Style Sweet Potato In Spicy Caramel contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shandong Style Sweet Potato In Spicy Caramel have?
The protein content in Shandong Style Sweet Potato In Spicy Caramel depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Shandong Style Sweet Potato In Spicy Caramel contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Shandong Style Sweet Potato In Spicy Caramel, Download Nutribit app for healthier you!
How much sugar does a Shandong Style Sweet Potato In Spicy Caramel have?
On average, 1 Plate (250 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shandong Style Sweet Potato In Spicy Caramel.
How Much carbohydrates (carbs) is in Shandong Style Sweet Potato In Spicy Caramel?
The amount of carbohydrates (carbs) in Shandong Style Sweet Potato In Spicy Caramel depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shandong Style Sweet Potato In Spicy Caramel.
How Much Fiber is in Shandong Style Sweet Potato In Spicy Caramel?
Shandong Style Sweet Potato In Spicy Caramel contains approximately 5 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shandong Style Sweet Potato In Spicy Caramel for healthier you!
What vitamins and minerals are in a Shandong Style Sweet Potato In Spicy Caramel?
Vitamins in Shandong Style Sweet Potato In Spicy Caramel:
Shandong Style Sweet Potato In Spicy Caramel contains following minerals:
General
Does Shandong Style Sweet Potato In Spicy Caramel contain caffeine?
Shandong Style Sweet Potato In Spicy Caramel does not contain any caffeine.
Does Shandong Style Sweet Potato In Spicy Caramel contain alcohol?
Shandong Style Sweet Potato In Spicy Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shandong Style Sweet Potato In Spicy Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shandong Style Sweet Potato In Spicy Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shandong Style Sweet Potato In Spicy Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shandong Style Sweet Potato In Spicy Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shandong Style Sweet Potato In Spicy Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shandong Style Sweet Potato In Spicy Caramel for free?
Yes! Since Shandong Style Sweet Potato In Spicy Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shandong Style Sweet Potato In Spicy Caramel with water tracking feature?
Nutribit automatically calculates the water content of Shandong Style Sweet Potato In Spicy Caramel and adds it to your daily hydration log. Simply log Shandong Style Sweet Potato In Spicy Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shandong Style Sweet Potato In Spicy Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shandong Style Sweet Potato In Spicy Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shandong Style Sweet Potato In Spicy Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shandong Style Sweet Potato In Spicy Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shandong Style Sweet Potato In Spicy Caramel
Fiber and Zinc in Shandong Style Sweet Potato In Spicy Caramel improves skin health.
Fiber in Shandong Style Sweet Potato In Spicy Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Shandong Style Sweet Potato In Spicy Caramel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Shandong Style Sweet Potato In Spicy Caramel supports digestion.
Fiber in Shandong Style Sweet Potato In Spicy Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shandong Style Sweet Potato In Spicy Caramel supports heart health.
Soluble fiber in Shandong Style Sweet Potato In Spicy Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shandong Style Sweet Potato In Spicy Caramel aids in weight management.
Fiber-rich foods in Shandong Style Sweet Potato In Spicy Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shandong Style Sweet Potato In Spicy Caramel regulates blood sugar.
Fiber in Shandong Style Sweet Potato In Spicy Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shandong Style Sweet Potato In Spicy Caramel promotes gut health.
Fiber in Shandong Style Sweet Potato In Spicy Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shandong Style Sweet Potato In Spicy Caramel lowers the risk of colon cancer.
A high-fiber diet from Shandong Style Sweet Potato In Spicy Caramel is linked to a reduced risk of colon cancer.
Fiber in Shandong Style Sweet Potato In Spicy Caramel helps lower blood pressure.
Adequate fiber in Shandong Style Sweet Potato In Spicy Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shandong Style Sweet Potato In Spicy Caramel boosts immune function.
Fiber in Shandong Style Sweet Potato In Spicy Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shandong Style Sweet Potato In Spicy Caramel reduces the risk of type 2 diabetes.
Fiber in Shandong Style Sweet Potato In Spicy Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Shandong Style Sweet Potato In Spicy Caramel boosts immune system
Boosts Immune System in Shandong Style Sweet Potato In Spicy Caramel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shandong Style Sweet Potato In Spicy Caramel promotes wound healing
Promotes Wound Healing in Shandong Style Sweet Potato In Spicy Caramel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shandong Style Sweet Potato In Spicy Caramel supports growth and development
Supports Growth and Development in Shandong Style Sweet Potato In Spicy Caramel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shandong Style Sweet Potato In Spicy Caramel enhances brain function
Enhances Brain Function in Shandong Style Sweet Potato In Spicy Caramel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shandong Style Sweet Potato In Spicy Caramel regulates hormonal balance
Regulates Hormonal Balance in Shandong Style Sweet Potato In Spicy Caramel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shandong Style Sweet Potato In Spicy Caramel supports healthy vision
Supports Healthy Vision in Shandong Style Sweet Potato In Spicy Caramel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shandong Style Sweet Potato In Spicy Caramel improves digestive health
Improves Digestive Health in Shandong Style Sweet Potato In Spicy Caramel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shandong Style Sweet Potato In Spicy Caramel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shandong Style Sweet Potato In Spicy Caramel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shandong Style Sweet Potato In Spicy Caramel reduces inflammation
Reduces Inflammation in Shandong Style Sweet Potato In Spicy Caramel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 Plate Shandong Style Sweet Potato In Spicy Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.