Chicken In A Foil

Non Vegetarian

Total Energy

220

kcal

0

% from carbs

78.05

% from protein

21.95

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

80mg

3.5%

Potassium, K

300mg

6.4%

Protein

40g

80%

Water

120g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.2MG_ATE

Biotin

6UG

Folic acid

15UG

Iron, Fe

3.5mg

Calcium, Ca

20mg

Zinc, Zn

2.5mg

Magnesium, Mg

30mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken In A Foil

A typical serving 1 piece of Chicken In A Foil (200 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken In A Foil depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Chicken In A Foil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken In A Foil depends on the ingredients exists in it. On average, 1 piece of Chicken In A Foil (about 200 grams) contains approximately 40 grams of protein.

On average, 1 piece (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about grams of carbohydrates.

Chicken In A Foil contains approximately grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Chicken In A Foil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.