Chicken Muenster Sub in a Bowl

Cousin's Subs

Total Energy

410

kcal

8.61

% from carbs

35.41

% from protein

55.98

% from fats

In 1 grams

% daily value


Total Fat

26g

40%


Saturated

12g

60%


Cholesterol

130mg

43.3%


Sodium, Na

1290mg

56.1%



Total Carbohydrates

9g

3.3%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

37g

74%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Muenster Sub in a Bowl

A typical serving 323 grams of Chicken Muenster Sub in a Bowl (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Muenster Sub in a Bowl depends on the ingredients and preparation method. On average, one serving 323 grams (null grams) of Chicken Muenster Sub in a Bowl contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Muenster Sub in a Bowl depends on the ingredients exists in it. On average, 323 grams of Chicken Muenster Sub in a Bowl (about null grams) contains approximately 37 grams of protein.

On average, 323 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 323 grams (about null grams) contains about 9 grams of carbohydrates.

Chicken Muenster Sub in a Bowl contains approximately 3 grams of fiber in 323 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 323 grams Chicken Muenster Sub in a Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.