Chicken Caesar In A Spinach Wrap

MG Foods Inc.

Total Energy

520

kcal

42.23

% from carbs

21.5

% from protein

36.28

% from fats

In 238 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

1800mg

78.3%

Potassium, K

82mg

1.7%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

229mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar In A Spinach Wrap

A typical serving 1 container of Chicken Caesar In A Spinach Wrap (238 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar In A Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 container (238 grams) of Chicken Caesar In A Spinach Wrap contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar In A Spinach Wrap depends on the ingredients exists in it. On average, 1 container of Chicken Caesar In A Spinach Wrap (about 238 grams) contains approximately 28 grams of protein.

On average, 1 container (about 238 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 238 grams) contains about 55 grams of carbohydrates.

Chicken Caesar In A Spinach Wrap contains approximately 1 grams of fiber in 1 container (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 container Chicken Caesar In A Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.