Thai Jasmine Sticky Rice

Lunch, Vegetarian

Total Energy

204

kcal

89.82

% from carbs

8.38

% from protein

1.8

% from fats

In 158 g

% daily value

Total Fat

0.4g

0.7%

Saturated

0.1g

0.6%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Potassium, K

13mg

0.3%

Total Carbohydrates

45g

16.4%

Fiber

0.6g

2.1%

Starch

43.7g

Protein

4.2g

8.4%

Water

111.4g

Iron, Fe

0.4mg

Calcium, Ca

19mg

Zinc, Zn

0.6mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Jasmine Sticky Rice

A typical serving 1 cup of Thai Jasmine Sticky Rice (158 grams) contains approximately 204 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Jasmine Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 cup (158 grams) of Thai Jasmine Sticky Rice contains approximately 0.44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Jasmine Sticky Rice depends on the ingredients exists in it. On average, 1 cup of Thai Jasmine Sticky Rice (about 158 grams) contains approximately 4.2 grams of protein.

On average, 1 cup (about 158 grams) contains about 0.04 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 158 grams) contains about 45 grams of carbohydrates.

Thai Jasmine Sticky Rice contains approximately 0.6 grams of fiber in 1 cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 204 calories?

The amount of exercise required to burn off 1 cup Thai Jasmine Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.